Three Frenchmen Walked Into A Bar…..and shaped our views on health

Was Pasteur right? Maybe it was Bernard, or Bechamp?

With so much attention on “the virus”, are we missing an opportunity to optimise our overall health? Learn about the theories of dis-ease, and what you can do in addition to hand-washing, sanitisation & physical distancing to maximise your chances of staying healthy through 2020 & beyond.

MEDICAL DISCLAIMER

Unity Wellness provides health-related information to assist people in making their own choices.  While we have exercised due care to ensure the accuracy of the information on this site, it is not intended to be used as medical advice and it is not intended to be used to diagnose, treat, cure or prevent any disease, nor should it be used for therapeutic purposes or as a substitute for your own health professional’s advice.  Unity Wellness does not accept any liability for any injury, loss or damage incurred by use of or reliance on the information provided on this website.

AFFILIATE & ADVOCATE LINKS

This post/site may contain Affiliate links or links to my Independent Advocate store. By clicking these links, you pay no more for the products/services, but I will receive a commission on purchases to keep this site running & support my family (thank you!).  I will never promote any products or services that I would not be happy to use myself.

This website is owned and operated by an independent InnerOrigin Advocate and is not endorsed by InnerOrigin Pty Ltd or InnerOrigin Australia Pty Ltd or any of their respective associated companies. Any opinions expressed on this website are made by, and are the responsibility of, the individual Advocate and should not be construed as a representation of the opinions of InnerOrigin Pty Ltd, InnerOrigin Australia Pty Ltd or any of their associated companies.

Three Vitamin C Research Studies for the Treatment of COVID-19

Three Vitamin C Research Studies for the Treatment of COVID-19

Three Intravenous Vitamin C Research Studies Approved for Treating COVID-19

by Andrew W. Saul, Editor

 
This article was originally published on Orthomolecular Medicine News Service on February 21, 2020.

 

(OMNS February 21, 2020) Intravenous vitamin C is already being employed in China against COVID-19 coronavirus. I am receiving regular updates because I am part of the Medical and Scientific Advisory Board to the International Intravenous Vitamin C China Epidemic Medical Support Team. Its director is Richard Z. Cheng, MD, PhD; associate director is Hong Zhang, PhD. Among other team members are Qi Chen, PhD (Associate Professor, Kansas University Medical School); Jeanne Drisko, MD (Professor, University of Kansas Medical School); Thomas E. Levy, MD, JD; and Atsuo Yanagisawa, MD, PhD. (Professor, Kyorin University, Tokyo). To read the treatment protocol information in English: http://orthomolecular.org/resources/omns/v16n07.shtml (Protocol in Chinese at http://www.doctoryourself.com/Coronavirus_Chinese_IV_C_Protocol.pdf )

Direct report from China

OMNS Chinese edition editor Dr. Richard Cheng is reporting from China about the first approved study of 12,000 to 24,000 mg/day of vitamin C by IV. The doctor also specifically calls for immediate use of vitamin C for prevention of coronavirus (COVID-19).

A second clinical trial of intravenous vitamin C was announced in China on Feb. 13th. In this second study, says Dr. Cheng, “They plan to give 6,000 mg/day and 12,000 mg/day per day for moderate and severe cases. We are also communicating with other hospitals about starting more intravenous vitamin C clinical studies. We would like to see oral vitamin C included in these studies, as the oral forms can be applied to more patients and at home.” Additional information at http://orthomolecular.org/resources/omns/v16n11.shtml

And on Feb 21, 2020, announcement has been made of a third research trial now approved for intravenous vitamin C for COVID-19.

 

Dr. Cheng, who is a US board-certified specialist in anti-aging medicine, adds: “Vitamin C is very promising for prevention, and especially important to treat dying patients when there is no better treatment. Over 2,000 people have died of the COIV-19 outbreak and yet I have not seen or heard large dose intravenous vitamin C being used in any of the cases. The current sole focus on vaccine and specific antiviral drugs for epidemics is misplaced.”

He adds that: “Early and sufficiently large doses of intravenous vitamin C are critical. Vitamin C is not only a prototypical antioxidant, but also involved in virus killing and prevention of viral replication. The significance of large dose intravenous vitamin C is not just at antiviral level. It is acute respiratory distress syndrome (ARDS) that kills most people from coronaviral pandemics (SARS, MERS and now NCP). ARDS is a common final pathway leading to death.

“We therefore call for a worldwide discussion and debate on this topic.”

News of vitamin C research for COVID-19 is being actively suppressed

Anyone saying that vitamin therapy can stop coronavirus is already being labeled as “promoting false information” and promulgating “fake news.” Even the sharing of verifiable news, and direct quotes from credentialed medical professionals, is being restricted or blocked on social media. You can see sequential examples of this phenomenon at my Facebook page https://www.facebook.com/themegavitaminman .

Indeed, the World Health Organization (WHO) has, literally, met with Google and Facebook and other media giants to stop the spread of what they declare to be wrong information. https://www.cnbc.com/amp/2020/02/14/facebook-google-amazon-met-with-who-to-talk-coronavirus-misinformation.html?__twitter_impression=true

Physician-directed, hospital-based administration of intravenous vitamin C has been marginalized or discredited. Scientific debate over COVID-19 appears to not be allowed.

Ironically, Facebook, blocking any significant users’ sharing of the news of approved vitamin therapy research, is itself blocked in China by the Chinese government. As for the internet, yes, China has it. And yes, it is censored. But, significantly, the Chinese government has not blocked this real news on how intravenous vitamin C will save lives in the COVID-19 epidemic. Here is the protocol as published in Chinese: http://orthomolecular.org/resources/omns/v16n11-chi.shtml

Medical orthodoxy obsessively focuses on searching for a vaccine and/or drug for coronavirus COVID-19). While they are looking for what would be fabulously profitable approaches, we have with vitamin C an existing, plausible, clinically demonstrated method to treat what coronavirus patients die from: severe acute respiratory syndrome, or pneumonia.

And it is available right now.

To read all Orthomolecular Medicine News Service Reports on COVID coronavirus and intravenous vitamin C:

Vol. 16, No. 04 January 26, 2020 Vitamin C Protects Against Coronavirus
Vol. 16, No. 06 January 30, 2020 Nutritional Treatment of Coronavirus
Vol. 16, No. 07 February 2, 2020 Hospital-based Intravenous Vitamin C Treatment for Coronavirus and Related Illnesses
Vol. 16, No. 09 February 10, 2020 VITAMIN C AND ITS APPLICATION TO THE TREATMENT OF nCoV CORONAVIRUS: How Vitamin C Reduces Severity and Deaths from Serious Viral Respiratory Diseases
Vol. 16, No. 10 February 13, 2020 Coronavirus Patients in China to be Treated with High-Dose Vitamin C
Vol. 16, No. 11 February 16, 2020 Early Large Dose Intravenous Vitamin C is the Treatment of Choice for 2019-nCov Pneumonia

 

Nutritional Medicine is Orthomolecular Medicine

Orthomolecular medicine uses safe, effective nutritional therapy to fight illness. For more information: http://www.orthomolecular.org

 

Find a Doctor

To locate an orthomolecular physician near you: http://orthomolecular.org/resources/omns/v06n09.shtml

 

The peer-reviewed Orthomolecular Medicine News Service is a non-profit and non-commercial informational resource.

 

Editorial Review Board:

Ilyès Baghli, M.D. (Algeria)
Ian Brighthope, M.D. (Australia)
Prof. Gilbert Henri Crussol (Spain)
Carolyn Dean, M.D., N.D. (USA)
Damien Downing, M.D. (United Kingdom)
Michael Ellis, M.D. (Australia)
Martin P. Gallagher, M.D., D.C. (USA)
Michael J. Gonzalez, N.M.D., D.Sc., Ph.D. (Puerto Rico)
William B. Grant, Ph.D. (USA)
Tonya S. Heyman, M.D. (USA)
Suzanne Humphries, M.D. (USA)
Ron Hunninghake, M.D. (USA)
Michael Janson, M.D. (USA)
Robert E. Jenkins, D.C. (USA)
Bo H. Jonsson, M.D., Ph.D. (Sweden)
Jeffrey J. Kotulski, D.O. (USA)
Peter H. Lauda, M.D. (Austria)
Thomas Levy, M.D., J.D. (USA)
Homer Lim, M.D. (Philippines)
Stuart Lindsey, Pharm.D. (USA)
Victor A. Marcial-Vega, M.D. (Puerto Rico)
Charles C. Mary, Jr., M.D. (USA)
Mignonne Mary, M.D. (USA)
Jun Matsuyama, M.D., Ph.D. (Japan)
Dave McCarthy, M.D. (USA)
Joseph Mercola, D.O. (USA)
Jorge R. Miranda-Massari, Pharm.D. (Puerto Rico)
Karin Munsterhjelm-Ahumada, M.D. (Finland)
Tahar Naili, M.D. (Algeria)
W. Todd Penberthy, Ph.D. (USA)
Dag Viljen Poleszynski, Ph.D. (Norway)
Datuk Selvam Rengasamy, MBBS (Malaysia)
Jeffrey A. Ruterbusch, D.O. (USA)
Gert E. Schuitemaker, Ph.D. (Netherlands)
Thomas L. Taxman, M.D. (USA)
Jagan Nathan Vamanan, M.D. (India)
Garry Vickar, MD (USA)
Ken Walker, M.D. (Canada)
Anne Zauderer, D.C. (USA)

Andrew W. Saul, Ph.D. (USA), Editor-In-Chief
Editor, Japanese Edition: Atsuo Yanagisawa, M.D., Ph.D. (Japan)
Editor, Chinese Edition: Richard Cheng, M.D., Ph.D. (USA)
Robert G. Smith, Ph.D. (USA), Associate Editor
Helen Saul Case, M.S. (USA), Assistant Editor
Michael S. Stewart, B.Sc.C.S. (USA), Technology Editor
Jason M. Saul, JD (USA), Legal Consultant

Comments and media contact: drsaul@doctoryourself.com OMNS welcomes but is unable to respond to individual reader emails. Reader comments become the property of OMNS and may or may not be used for publication.

 

To Subscribe at no charge: http://www.orthomolecular.org/subscribe.html

To Unsubscribe from this list: http://www.orthomolecular.org/unsubscribe.html

MEDICAL DISCLAIMER

Unity Wellness provides health-related information to assist people in making their own choices.  While we have exercised due care to ensure the accuracy of the information on this site, it is not intended to be used as medical advice and it is not intended to be used to diagnose, treat, cure or prevent any disease, nor should it be used for therapeutic purposes or as a substitute for your own health professional’s advice.  Unity Wellness does not accept any liability for any injury, loss or damage incurred by use of or reliance on the information provided on this website.

AFFILIATE & ADVOCATE LINKS

This post/site may contain Affiliate links or links to my Independent Advocate store. By clicking these links, you pay no more for the products/services, but I will receive a commission on purchases to keep this site running & support my family (thank you!).  I will never promote any products or services that I would not be happy to use myself.

This website is owned and operated by an independent InnerOrigin Advocate and is not endorsed by InnerOrigin Pty Ltd or InnerOrigin Australia Pty Ltd or any of their respective associated companies. Any opinions expressed on this website are made by, and are the responsibility of, the individual Advocate and should not be construed as a representation of the opinions of InnerOrigin Pty Ltd, InnerOrigin Australia Pty Ltd or any of their associated companies.

My Top 5 Deodorants for Sensitive Skin

My Top 5 Deodorants for Sensitive Skin

 

I became aware of the dangers of aluminium in deodorants when I was in my teens.  As dementia is common on both sides of my family, I definitely knew I wanted to avoid it, let alone the links between antiperspirants & breast cancer.  Instead, I used perfumed body sprays that were (and still are) so popular with girls & young women, not realising at the time how much they can mess with hormones.  I tried a natural spray deodorant based on tea tree oil, but it barely lasted a few hours before I started to stink.  I then tried one of those solid crystal deodorants, only to end up with irritation that looked like a chemical burn.  In the bin with that!

I tried so many different things over the years, with limited success.  Several years ago, I realised a lot of the newer natural deodorants on the market were based on sodium bicarbonate.  I tried dusting bicarb powder on my armpits & found it was amazingly effective!  I went on to try a couple of pastes with bicarb which were great…..until the itch started.  The itch quickly turned into peeling skin that had me wanting to rip my armpits off.  I had developed a sensitivity to bicarb and was back to square one.

As it turns out, I was not the only one and I started seeing bicarb-free deodorant pastes in the shops.  Huzzah!  I have tried pretty much every one I’ve come across & wanted to share my top 5 with you in case you are a sensitive flower like myself – LOL.  All are Australian made, natural and cruelty-free.

 

1) No Pong – Low Fragrance, Bicarb Free

No Pong is nothing short of fantastic.  I find it lasts 2-3 days with no smell, which is how often I shower (daily showers make my skin worse).  It has a lovely subtle scent, using some of my favourite essential oils.  It’s the same blend of oils they use in their original formulation, just at a lower concentration.  They’ve actually dubbed their deodorant as an “anti odourant”, which is probably a more accurate description for a product that prevents the odour forming in the first place. It’s also palm oil free, which is great news for the orangutans.  However, if you’re vegan, you may prefer the other deodorants I have listed as No Pong does contain beeswax.No Pong Bicarb Free Deodorant | www.unitywellness.com.au

Ingredients: Cocos Nucifera (Coconut Oil), Magnesium Hydroxide, Diatomaceous Earth, Beeswax, and a reduced concentration of our fresh, gender neutral, proprietary blend of 100% pure, Australian certified organic essential oils consisting of Orange Sweet, Vanilla, Lemongrass, Cedarwood Atlas, Bergamot, Lime, Frankincense, Ylang Ylang, and Geranium.

RRP: $6.95 + Shipping from $3 from their website, $9.95 from retailers for a 35g tin.

Tins can be reused or recycled via roadside collection.

Available HERE

 

2) My Shay Sensitive

I had the opportunity to try the bicarb-free version of My Shay shortly before it was released on the market.  My Shay is based on certified Fair Trade shea butter from West Africa & certified organic coconut oil.  All the My Shay products are hand-blended & poured about half an hour away from me in Hobart, so it’s great to buy from a local small business!  My teenage daughter, who spends several hours a week getting sweaty at dance classes, said she likes My Shay more than No Pong, preferring both the smoother texture & subtle citrusy scent.  I find it doesn’t last quite as long (1, maybe 2 days), but I definitely like the texture more.  It is also the least likely of all the pastes to leave any white marks on dark clothes.

This is also the option for you if you’re vegan, as it’s free from beeswax & other animal products.  Tara who makes it is vegan herself, so this was super-important to her.My Shay Sensitive Deodorant | www.unitywellness.com.au

Tara took out both Gold & the People’s Choice Award at the 2019 Australian Non-Toxic Awards for her regular Lemon Myrtle deodorant (with bicarb) and her original scent was also a Finalist, so she definitely makes top-quality products.  She has had a number of people tell her that her bicarb-free deodorant has actually healed irritated and eczema-prone skin, which is amazing!

Ingredients: Tapioca Starch, Coconut Oil*, Shea Butter*, Magnesium Hydroxide, Cacao Butter*, Kaolin Clay, Diatomaceous Earth, Candelilia Wax. Olive Oil, Essential Oils of: Lavender, Lemon Myrtle, Sweet Orange, Red Mandarin, Peppermint & Cedarwood. *=Certified Organic

RRP: 30g tin $11.99 + Free Shipping / 4 x 30g tins $35.99 (save 10%) + Free Shipping / 65g jar $19.99 (Free shipping on all orders over $35)

Tins & jars can be reused or recycled via roadside collection.  Tara has also recently started using cardboard eco-pots, which are biodegradable, compostable & recyclable.

Available HERE

 

3) Good + Clean Deodorant Crème

I’ll admit that this was a “you had me at Sandalwood” purchase.  I really can’t go past anything with Sandalwood….nor can my daughter apparently, who looked at me intensely & insisted we weren’t leaving the store without buying the Santalum Deodorant.  There are 3 other varieties available: Nerolina (Beauty Shortlist Wellbeing Awards 2019 Finalist), Piperita (Beauty Shortlist Wellbeing Awards 2019 Winner) & Ternifolia (unscented), but it’s all about the Santalum in this house!

Like My Shay, this deodorant is vegan & hand-made, although somewhat further from us on the Gold Coast, and it’s palm oil free.

The first thing I noticed (after the beautiful scent) was the silky, powdery texture of the crème-to-powder formula.  It’s much softer than the other deodorants and very easy to spread without having to wait a few seconds for it to warm to body temperature.  They say on their website that it’s a non-staining formula and it’s true that there’s no lasting stains, but I do find it leaves white powdery residue on dark clothes, so you need to be careful getting dressed or be prepared to wipe down your clothes with a damp cloth.

Even though I love this scent the most, I do find that I react slightly to something in it (possibly the almond oil as I’m a bit iffy with nuts), but this is my daughter’s top choice.Good + Clean Santalum Deodorant | www.unitywellness.com.au

As a bonus, Good + Clean donates 10% of every sale to land and ocean conservation projects.

Ingredients: Tapioca Starch, Magnesium Hydroxide, Prunus dulcis (Sweet Almond) Oil, Diatomaceous Earth, Theobroma Cacao (Cocoa) Seed Butter, Butyrospermum Parkii (Shea) Butter, Macadamia Ternifolia Seed Oil, Fractionated Coconut Oil, Vegetable Glycerine (Palm-free), Candelilla (Euphorbia Cerifera) Wax, Simmondsia Chinensis (Jojoba) seed oil, Essential Oils: Rosewood, Cedarwood, Orange, Buddha Wood, Peru Balsam, Australian sandalwood, Frankincense, Benzoin, Lemon, Vetiver, Juniper, Vanilla.

RRP:  70g tin $22.00 / 4 x 70g tins $80 / Free Shipping on orders over $75 / Afterpay available

Tins can be reused or recycled via roadside collection.

Available HERE

 

4) Black Chicken Axilla Paste – Barrier Booster for Sensitive Skin

For months, I saw people RAVING online about Black Chicken deodorant.  It seemed to be the go-to amongst lovers of non-toxic products.  It sounded great, but it was another product with bicarb.  Then (drumroll), they released their bicarb-free version, Barrier Booster.

It lasts 1-2 days, spreads easily & smells lovely.  It’s vegan-friendly & palm oil free.  The oils and fatty acids actually help to strengthen sensitive skin, reducing sensitivity over time.

They also have an agreement with Terracycle where you can send back any Black Chicken packaging that can’t be recycled via roadside collection (at your cost) & you’ll receive a $10 e-gift card to use on their website.Black Chicken Axilla Barrier Booster | www.unitywellness.com.au

Ingredients: Butyrospermum Parkii* (Shea Butter), Cocos Nucifera* (Coconut oil), Borago Officinalis* (Borage seed oil), Camellia Oleifera* (Camellia Tea oil), Mixed Tocopherols (Vitamin E oil), Vegetable Glycerine* not derived from palm oil, Euphorbia Cerifera (Candelilla wax), Magnesium Hydroxide, Amorphous Silica (Diatomaceous Earth Powder)*, Manihot Esculenta (Tapioca).

With essential oils of: Citrus Paradisi (Pink Grapefruit essential oil), Citrus Reticulata (Mandarin essential oil), Pelargonium Graveness (Geranium Bourbon essential oil), Cananga Odorata (Ylang Ylang essential oil).

*Certified Organic ingredients.

RRP: 75g plastic jar $19.50 / Free shipping over $75 / Afterpay available

PET jar bases can be recycled in roadside collection.  Lids may need to be returned to Black Chicken for recycling as there’s no recycling code on them.

Available HERE

 

5) Woohoo Mellow

Woohoo was probably the first paste-style deodorant I tried, although I started with the Urban scent that does contain bicarb.  It worked well until I couldn’t tolerate it.

Even though they did all they could to balance the pH of their original formulas, it wasn’t enough for us super-sensitive types, so they created Mellow.  Not only is it bicarb-free, it’s also the only deodorant in this list that contains no essential oils, which can also irritate some people.  That makes it a great choice for pregnant & breastfeeding women who want to avoid essential oils, or those who just don’t like scented products.  Like all except No Pong, this deodorant is vegan-friendly.Woohoo Mellow Deodorant | www.unitywellness.com.au

Ingredients: Butyrospermum Parkii (Shea) Butter*, Manihot Esculenta (Tapioca) Root Starch, Magnesium Hydroxide, Cocos Nucifera (Coconut) Oil*, Kaolin Clay, Euphorbia Cerifera Cera (Candelilla) Wax, Triethyl Citrate, Zinc Oxide (non-nano), Capryloyl Glycerin/Sebacic Acid Copolymer Diheptyl Succinate, Olea Europaea (Olive) Leaf Extract, Tocopherol (Vitamin E), Activated Charcoal Powder

* Certified Organic Ingredient

RRP: 70g plastic jar $17.95 / Free Shipping on orders over $100 / Afterpay available

Jars are reusable or recyclable in roadside collection.

Available HERE

 

As you may have noticed, Magnesium Hydroxide (AKA ‘Milk of Magnesia’) is a hero ingredient in all of these deodorants due to its ability to safely kill bacteria on the skin.  Magnesium is required for over 300 normal processes in the human body & most of us are deficient in it, so this is a much healthier option to aluminium salts which are neurotoxic and block sweat glands.  On that note, none of these deodorants will stop you from sweating, and that’s a GOOD thing.  Sweating is a great detoxification pathway which we don’t want to stop, but the ingredients in the deodorants will slow the growth of odour-causing bacteria on the skin.

With all of the pastes, the application method is the same: apply a pea-sized amount under each armpit & gently massage into the skin.  Easy as!

So that’s my top 5 deodorants for sensitive skin.  Although they are all similar in ingredients, there are subtle differences that will affect which choice is right for you.

 

I’d love to know which one you love the most, or if there’s any others you think I should try, so please comment below 😊

 

Top 5 Deodorants for Sensitive Skin  |  www.unitywellness.com.au

 

 

MEDICAL DISCLAIMER

Unity Wellness provides health-related information to assist people in making their own choices.  While we have exercised due care to ensure the accuracy of the information on this site, it is not intended to be used as medical advice and it is not intended to be used to diagnose, treat, cure or prevent any disease, nor should it be used for therapeutic purposes or as a substitute for your own health professional’s advice.  Unity Wellness does not accept any liability for any injury, loss or damage incurred by use of or reliance on the information provided on this website.

AFFILIATE & ADVOCATE LINKS

This post/site may contain Affiliate links or links to my Independent Advocate store. By clicking these links, you pay no more for the products/services, but I will receive a commission on purchases to keep this site running & support my family (thank you!).  I will never promote any products or services that I would not be happy to use myself.

This website is owned and operated by an independent InnerOrigin Advocate and is not endorsed by InnerOrigin Pty Ltd or InnerOrigin Australia Pty Ltd or any of their respective associated companies. Any opinions expressed on this website are made by, and are the responsibility of, the individual Advocate and should not be construed as a representation of the opinions of InnerOrigin Pty Ltd, InnerOrigin Australia Pty Ltd or any of their associated companies.

Pink Noise for Peaceful Sleep

Pink Noise for Peaceful Sleep

 

What exactly is ‘Pink Noise’ and how might it help you or your child to get a deeper, more restful sleep?

 

When my teenager was born, she had bad colic and wasn’t entirely keen on sleeping….and rarely in her own space.  I know it’s biologically normal for babies to be close to a primary carer (usually, that means Mum) and had no problem co-sleeping and baby wearing.  However, as a first-time Mum with little practical support, I certainly had days I didn’t cope so well.  Looking for some solutions, I came across the concept of “white noise” and bought the ‘Sounds for Silence’ CD by Australian Paediatrician, Dr Harry Zehnwirth.  A blend of domestic noises (think the vacuum cleaner, radio static, washing machine) and rhythmic maternal sounds, the tracks replicate the sounds babies may hear in-utero to calm and soothe the brain and nervous system to allow them to ease into a sleep state.  It made a significant difference, with me often saying it should be included in every baby bag handed out in hospitals.  There are some tracks that worked better than others, so I just put those on repeat and would often just take that time to do some meditation to the swooshing sounds.

 

White Noise vs Pink Noise (and other colours)

Sounds can be categorised by their wave patterns which correspond with the wave patterns of colours in the visible light spectrum.  Both white noise & pink noise contain all the frequencies audible to humans, the difference being the way the power is distributed through those frequencies.  Where as white noise has equal power per hertz through all frequencies, pink noise decreases in power per hertz as the frequency increases.  This results in lower frequencies in pink noise being louder and having more power with a deeper tone, even though most people perceive pink noise as being flat or even.

Sounds that can be classified as white noise include radio or television static, a whirring fan or an air-conditioner.  Because all frequencies are of an equal intensity, they can drown out other noises that may stimulate your brain and make it difficult to sleep.

Now think of the sound of steady rain, of leaves rustling in the wind or the familiar lub-thump of a heartbeat.  Those are all examples of pink noise. You could say pink noise is white noise with a bass boost.

Brown (Brownian) noise, sometimes called red noise, is deeper again – think rolling thunder or a large waterfall – although there’s not as much evidence to support its effectiveness as a sleep aid.

Just as black is a lack of light, black noise refers to silence, with occasional random noise.  Some people love sleeping in silence (myself included), but for many, especially young children, it can be unsettling as they are used to background noises in the womb.  A lack of noise may represent abandonment and can trigger a fear response.

There’s also blue noise, violet noise, green noise & grey noise, but for sleep, pink noise has shown greater benefits.

Pink noise masks background sounds that might otherwise disturb sleep, as well as reducing brain wave activity and increasing time in deep sleep, which improves memory & helps you to awaken feeling refreshed.

 

Sources of Pink Noise

Given that it does not conveniently rain every night, nor do the majority of us live near the base of a roaring waterfall or in the middle of a forest, we need to turn to recordings of these frequencies, either based on sounds from nature or replicated in a studio environment.

There are a number of free recordings on YouTube, as well as Noise Generator websites and apps that allow you to listen to pre-set ‘colours’ or adjust the frequencies to suit your personal preference.

You can also purchase a pink noise device like the Aroma Snooze sleep aid.  What I like about this option is not only do you get pre-recorded pink noise, but it also contains lullabies to help babies sleep, nature sounds, a heartbeat sound & a voice recorder so you can record shushing sounds or lullabies in your own voice.  For older children and adults, you can use it to record special messages, mantras and affirmations to play through the night, which will be ‘heard’ by the subconscious mind. The Aroma Snooze is also an air purifier & ioniser, ultrasonic essential oil diffuser (no heat or condensation issues) and contains a red/orange LED light, known to support melatonin release to ensure proper sleep patterns.  It comes with a 15ml complimentary 100% Australian Certified Organic essential oil blend designed to support relaxation and sleep.

You can watch an interview with Julie Parr, the creator of the Aroma Snooze HERE or watch the video below as she runs through all the features:

 

Have you tried sound therapy to help your baby sleep, or even to overcome your own insomnia?  I’d love to know how it helped you, so please comment below.

 

Pink Noise for Peaceful Sleep | www.unitywellness.com.au

 

MEDICAL DISCLAIMER

Unity Wellness provides health-related information to assist people in making their own choices.  While we have exercised due care to ensure the accuracy of the information on this site, it is not intended to be used as medical advice and it is not intended to be used to diagnose, treat, cure or prevent any disease, nor should it be used for therapeutic purposes or as a substitute for your own health professional’s advice.  Unity Wellness does not accept any liability for any injury, loss or damage incurred by use of or reliance on the information provided on this website.

AFFILIATE & ADVOCATE LINKS

This post/site may contain Affiliate links or links to my Independent Advocate store. By clicking these links, you pay no more for the products/services, but I will receive a commission on purchases to keep this site running & support my family (thank you!).  I will never promote any products or services that I would not be happy to use myself.

This website is owned and operated by an independent InnerOrigin Advocate and is not endorsed by InnerOrigin Pty Ltd or InnerOrigin Australia Pty Ltd or any of their respective associated companies. Any opinions expressed on this website are made by, and are the responsibility of, the individual Advocate and should not be construed as a representation of the opinions of InnerOrigin Pty Ltd, InnerOrigin Australia Pty Ltd or any of their associated companies.

What’s The Best Water Filter For Your Home?

What’s The Best Water Filter For Your Home?

When Professor Marc Cohen (AKA ‘Dr Marc’) asked what the best water filter was for his home, the answer was, “It depends”.  Every type of filter has pros and cons and there is no one filter that ticks all the boxes.  As Dr Marc says though, “you can either use a filter, or become one” and he set out to find the best technology currently available.

 

The Importance of Water

We know that water is essential to life.  We have all heard that humans are around 70% water.  While that’s true based on volume and mass, Dr Marc says that on a molecular level, we’re actually 99% water.  As such, the quality of the water that we’re exposed to can significantly impact our health.  According to an analysis just released by the EWG, substances in drinking water can even increase your risk of cancer.

Clean water is the cheapest way of improving health.  On a large scale, this involves adding chlorine &/or chloramine to Municipal water supplies to kill common pathogenic bacteria.  It does the job well, but with all we’re learning about the microbes responsible for 90% of our genetic expression, now the question is what effects are these chemicals having on our gut microbiome? These microbes help to control our thoughts, mood, diet, appetite, what food we want to eat and even who we want to be with.  They also impact our gut permeability, nutrient uptake and immune function.  

It’s not just the water we drink that matters, though.  We’re exposed to 10x more water through bathing each day than what we drink and when water is heated, the chlorine and its by-products (such as trihalomethanes, or THMs) become volatile and are easily inhaled.  The skin surface area of an average adult is around 2m2 and we’re covered is beneficial microbes. Our lungs have a surface area of around 150m2, or nearly the size of a tennis court, with a high permeability to allow normal exchange of gasses to & from our bloodstream.  As such, there’s probably no part of our body not affected by the chlorine.

Here are the ‘10 Calamities of Chlorine‘ that Dr Marc posted on his Facebook page:

1) Chlorine is a potent poison
Chlorine is so toxic to bacteria it makes great disinfectants, antiseptics, pesticides and antibiotics. The acrid smell of chlorine can be detected above 0.1 ppm, inhaling 1- 4 ppm damages the lungs, above 40 ppm causes acute chest pain, shortness of breath, and cough, and above 400 ppm is fatal.

2) Chlorine has many toxic forms
Chlorine gas was used to kill soldiers in the First World War. Chlorine bleach and disinfectants produce toxic disinfection by-products. Organochlorines like DDT are persistent pollutants that accumulate in the food-chain. Chlorofluorocarbons are volatile compounds toxic to the ozone layer. PVC releases dioxins and other hazardous waste into the environment.

3) Chlorine is toxic when ingested
Chlorine forms poisonous acids in the body and its disinfection by-products such as Trihalomethanes are known to cause cancer and birth defects. Persistent exposure to low levels of chlorine and its by-products in contaminated drinking water and food may lead to gut dysbiosis and a wide range of chronic diseases.

4) Chlorine is toxic on skin
Chlorine in bathing water directly irritates and dries out skin and hair and may alter the skin microflora leading to skin dysbiosis. Chlorine may cause or aggravate many diseases including psoriasis, allergies, eczema, contact dermatitis, acne, poor wound-healing, skin ulcers, dandruff, yeast and fungal infections, rosacea, and accelerated skin aging.

5) Chlorine is toxic when inhaled
Chlorine and its volatile by-products are released when chlorinated water is heated and are easily inhaled. Chlorine irritates the mucous membranes in your eyes, nose and respiratory tract and causes immediate or delayed symptoms including watering eyes, sneezing, sinus congestion, coughing, choking, wheezing, shortness of breath, difficulty breathing and death.

6) Chlorine is volatile
Chlorine and its volatile by-products avoid first-pass metabolism in your liver by being directly absorbed into the bloodstream through the large surface area of your lungs and skin. Exposure to hot water through bathing, showering, dishwashing or other activities therefore produces greater exposure to disinfection by-products than exposure through drinking.

7) Chlorine is more toxic for the young
Chlorinated water is associated with higher rates of still births and birth defects. Infants and young children’s skin, eyes, respiratory tract and developing microbiome are more sensitive to chlorine and its by-products, which may contribute to the development and aggravation of asthma, hay fever, allergies, skin irritation and gut dysbiosis.

8) Chlorine leads to leaks
Chlorine and its volatile by-products can erode flexible, braided water hoses leading to leaks and plumbing failure when chlorine-based cleaners and disinfectants are stored nearby. Chlorine can also cause pinhole pitting in copper pipes and cause leaks and water damage to buildings and the development of dampness, moisture and mould.

9) Chlorine leaches lead
Chlorine and its by-products are corrosive agents and they combine with pH, alkalinity, temperature, oxidation potential, and other chemicals to leach lead from pipes, solder and ‘lead-free’ brass plumbing fixtures. Lead in drinking water leads to neurotoxicity, and stunted cognitive development, learning disabilities, attention difficulties and antisocial behaviour in children.

10) Chlorine makes hazardous waste
Chlorine-based products such as PVC produce dioxins and other hazardous Persistent Organic Pollutants (POPs) when they are burned. POPs are toxic to human and wildlife at low levels, do not degrade easily, are distributed around the globe through long-range environmental transport, and bioaccumulate up the food chain in fatty tissue.

 

An Increasingly Toxic World

Chlorine and chloramine are not the only toxins in our water.  There’s a saying that “the solution to pollution is dilution”, and for the last century in particular, humans have discharged all sorts of toxins into sewers, streams, rivers and oceans with this idea that it would just wash away.  However, we have now created so much pollution that it doesn’t just disappear.  Testing was done on the breastmilk of a native tribe in New Guinea who lived 2000km away from agriculture and an elevation of 2000m and DDT (an organochlorine) was found that they’d never been exposed to in any other way.  These chemicals are part of the water cycle now and fall in rain world-wide.  In the last few decades, we’ve seen an average loss 2/3 of all species on Earth, increasing to around 78% near ‘fresh’ water.

Common pollutants in our drinking water include:

  • pharmaceutical drugs (including the oral contraceptive pill and antibiotics)
  • pesticides
  • herbicides (such as glyphosate)
  • heavy metals
  • viruses
  • bacteria
  • parasites
  • protozoa
  • cysts
  • mould spores
  • sediment
  • radioactive materials
  • fire retardants
  • VOCs

Thirsty yet?

Even if you are on tank water, many of these pollutants are still in the water, so filtration is becoming more of a necessity than a luxury.

 

Extreme Wellness Water Filters

Dr Marc’s motto is “drinking less poison is good for you”.  The man has a point!

After searching worldwide for the best technology available, he discovered filter catridges developed by a Russian company that took out the main pollutants of concern, but also had a high flow rate so you can shower without any loss of pressure or fill the bath for the kids without delay.  Testing in both Europe and America show they completely remove Hepatitis A virus, noroviruses, rotaviruses, chlorine, chloramine, pathogens, residues, pharmaceutical drugs, sediments, parasites, around 40-50% of fluoride and everything else that should be removed from water before you bathe, shower or drink it.

Extreme Wellness Water Filter Cartridge | www.unitywellness.com.au

I know a lot of people are concerned about fluoride and I’m one who’d love to see the end of mass medication through water fluoridation (a topic for another day).  However, the only way to remove 100% of fluoride is through reverse osmosis – a process that wastes a lot of water and can’t filter water at a high flow rate.  Dr Marc is working on an add-on filter to further reduce fluoride and I’ll update this post when it becomes available.  He wanted to focus on the 10 other pollutants that are worse than fluoride first.

There are 3 water filters in Dr Marcs Extreme Wellness Range, with options to suit renters or those travelling, right up to the whole house system.

 

Countertop Filter

Countertop Water Filter | www.unitywellness.com.auSitting above the sink,this system screws onto any standard mixer tap making it extremely easy to install and uninstall.

This system has a flow rate of 2.5 L/min at pressures up to 100 PSI and a capacity of 4,000 litres (depending on water source). Cartridges provide clean drinking water for a full 12 months.

These reliable filters are easy to install operate and maintain and will protect you and your family whether or not power is available.

AVAILABLE HERE

 

 

Whole Sink Filter

Under Sink Water Filter | www.unitywellness.com.auFree your kitchen water from contaminants, without leaving holes in your bench-top, or your budget.

Fitting comfortably under your sink, this high-flow filter can filter all the water from your kitchen tap, hot and cold, and reduce the toxic burden from your food and drinks.

This system has a flow rate of 25 L/min at pressures up to 100 PSI and a capacity of 150,000 litres(depending on water source). Cartridges provide clean kitchen water for a full 12 months.

AVAILABLE HERE

 

 

Whole House Filter

Whole House Water Filter | www.unitywellness.com.auExperience the comfort of knowing you can drink, cook, shower, bathe, groom your pets and irrigate your plants using water free from toxic contaminants such as chlorine, chloramines, pesticides, heavy metals, hardness salts, dissolved and colloidal iron, radioactive materials, sediment, and a range of viruses, bacteria, protozoa, cysts, mould spores and residues from pharmaceutical drugs.

These two 20-inch high-grade stainless steel cannisters are loaded with filter media including woven polypropylene, activated carbon and state-of-the-art ion-exchange polymer. These filters soften and alkalinise your water leaving naturally healthy water that resists and prevent scaling.

With a flow rate of 50 L/min at pressures up to 100 PSI and a capacity of 300,000 litres (depending on water source), this system can supply your entire home for a year before cartridges need replacing.

AVAILABLE HERE

 

 

If you’d like more information on the filters, you can download a brochure HERE or watch the interview with Dr Marc below about the range.

EDIT 1st Oct 2019: The introductory pricing in the catalogue is about to end, so order now before the prices increase.  Payment plans are available over 4 weeks.  Please email nyree@unitywellness.com.au or message me via my Facebook Page for more info.

 

For more general information on why we need to reduce our exposure to toxins, you can also read a great article by Dr Marc about the ‘10 Toxic Truths‘.

When you purchase one of these filters,  you can also opt to participate in a study Dr Marc is doing on the effects of filtered water on the microbiome.  You can contact him direct at info@drmarc.co to discuss the process and requirements.

Your purchase will not only benefit you and your family, but proceeds from every Extreme Wellness Water Filter purchased will help to provide a family in a third world country with 100 litres of clean, distilled water every day for 25 years.  Worldwide, (primarily) women and girls travel a combined 200 million hours every day to collect water, much of which causes illness due to pollution, pathogens and parasites.  Imagine how different their lives could be if they got those hours back to study, grow food or start a business in their local community and no longer had to suffer debilitating illness!

Bathe The World | www.unitywellness.com

 

Clean Water | www.unitywellness.com.au

MEDICAL DISCLAIMER

Unity Wellness provides health-related information to assist people in making their own choices.  While we have exercised due care to ensure the accuracy of the information on this site, it is not intended to be used as medical advice and it is not intended to be used to diagnose, treat, cure or prevent any disease, nor should it be used for therapeutic purposes or as a substitute for your own health professional’s advice.  Unity Wellness does not accept any liability for any injury, loss or damage incurred by use of or reliance on the information provided on this website.

AFFILIATE & ADVOCATE LINKS

This post/site may contain Affiliate links or links to my Independent Advocate store. By clicking these links, you pay no more for the products/services, but I will receive a commission on purchases to keep this site running & support my family (thank you!).  I will never promote any products or services that I would not be happy to use myself.

This website is owned and operated by an independent InnerOrigin Advocate and is not endorsed by InnerOrigin Pty Ltd or InnerOrigin Australia Pty Ltd or any of their respective associated companies. Any opinions expressed on this website are made by, and are the responsibility of, the individual Advocate and should not be construed as a representation of the opinions of InnerOrigin Pty Ltd, InnerOrigin Australia Pty Ltd or any of their associated companies.

Why Food is Actually INFORMATION

Why Food is Actually INFORMATION

Original Article Posted on: Monday, August 12th 2019 at 6:45 am
Written By: Sayer Ji, Founder of GreenMedInfo LLC
 
 

Food, while being the condition for the possibility of all life itself, is rarely appreciated for its true power. Far beyond its conventionally defined role as a source of energy and building blocks for the body-machine, new discoveries on the frontiers of science reveal that food is also a powerful source of information.

 

We are all hardwired to be deeply concerned with food when hungry, an interest which rapidly extinguishes the moment we are satiated. But as an object of everyday interest and scientific inquiry, food often makes for a bland topic. This is all the more apparent when juxtaposed against its traditional status in ancient cultures as sacred; or in contemporary religious traditions like Catholicism where a cracker still represents the body of Christ (Eucharist). But as my previous investigations into the dark side of wheat have revealed, food is one of the most fascinating and existentially important topics there is. And in many ways, until we understand the true nature of food, and how it is still the largely invisible ground for our very consciousness, we will not be able to understand our own nature and destiny.

 

How We Got Here

Modern Western concepts of food are a byproduct of a centuries old process of intense secularization. Food is now largely conceived in terms of its economic value as a commodity and its nutritional value as a source of physical sustenance. In the latter regard, its value is quantified through the presence and molecular weight of macro- and micronutrients or its “fat-inducing” calories. In the process of reducing food’s value to these strictly quantitative dimensions, it has lost its soul. Food is no longer believed to possess a vital life force, much less a sacred one. But the etymology of sacred, namely, to make holy, and the etymology of holy, which connects to heal, whole, health, implies correctly that food has the ability to “make us whole.”

 

Food As Nourishment On All Levels

If talk of food as “sacred” and “whole-making” sounds pseudo-scientific, consider how Nature designed our very first experience of nourishment (if we were fortunate enough to not have been given a bottle full of formula): breastmilk taken from the mother’s breast was simultaneously a nutritional, physical, thermic, emotional, genetic, and spiritual form of nourishment. Food, therefore, can and should never truly be reduced to an object of biochemistry.

And so, as we dig deeper, we discover that the topic of food is a highly cerebral one. And this begins with any simple act of eating, albeit in a slightly different way. It’s called the cephalic phase of nutrition, “in your head,” which reflects how you are actually experiencing the food: is it delicious? Are you feeling pleasure? These “subjective” aspects profoundly affect the physiology of digestion and assimilation. My colleague Marc David has dedicated many years to waking people up to this amazing process. Food, therefore, begins in a context that transcends merely physiochemical conditions and concerns. The nocebo and placebo effects, which are powerful forces in the setting of clinical medicine, also apply to the field and experience of nutrition. And therefore, it is hard to ignore how this important layer of nutrition: the first-hand experience, and even our intention and level of gratitude, has been lost in the fixation on the chemistry and reductionism of food science.

But the inquiring mind wants more specific scientific answers to the question: how does food makes us whole? How does its arrangement of atoms possess such extraordinary power to sustain our species? Why can’t we answer the most rudimentary questions that go back to ancient times, such as the still timeless mystery and miracle of how the bread is transmuted into blood and flesh?

Perhaps, it is the information (and intelligence) within food that will help explain some of this mystery. After all, information literally means “to put form into.” This understanding will add much needed depth and nuance to conventional nutritional concepts where food is still conceived as a bunch of essentially dead and uninteresting atoms and molecules.

 

The Old Story of Food as a Thing

Our concept of food is still generally constrained to the Newtonian view that all things are comprised of atoms, externally related to one another, and built up from there into molecules, cells, etc. The story goes that when we eat things, digestion breaks them down into their constituent parts and our bodies then take these parts and build them back up. This very mechanical, simplistic view, while valid in limited ways, no longer holds true in light of the new biology and science. Along with this view of food as matter, is the correlate perspective, that food can be “burned” for energy and that like a furnace or a car food provides “fuel” measured by calories to drive its engines along. Of course, this is reinforced by nutrition facts labels which make it appear that not much is going on beyond caloric content and the presence or absence of a relatively small set of essential nutrients such as carbohydrates, fats, proteins, vitamins, or minerals, defined by their molecular weight.

This reductionistic view of food I will call, in recognition of Charles Eisenstein’s thinking, “the old story of food,” and this narrative focuses on two primary dimensions.

 

Food As Matter

If we are looking at the “material” aspects of food, we are looking at the physically quantifiable or measurable elements. You could not, for instance, objectively “measure” taste, as it differs qualitatively from person to person (so-called “subjective experience). And so, nutritional science focuses on what is presumably “out there” objectively, namely, quantities like the molecular weight of a given substance, e.g. 50 mg of ascorbic acid, 10 grams of carbohydrate, or 200 mg of magnesium. In reality, these objective quantities are influenced by the type of measuring device we use — and so, there really are no ontologically pure (i.e. “really real”) material aspects out there in and of themselves. But for the purposes of clarity, let us assume these material aspects are real, independent of the measuring device or person measuring. These material aspects, while providing information, are not considered to be “informational” in the sense of giving off distinct messages to the DNA in our body, altering expression. They are considered part of the physical world, and therefore while providing building blocks for our body, including its DNA, they are not understood to alter or control the expression of the DNA in a meaningful way. Food, therefore, is considered “dead,” and not biologically meaningful beyond its brick and mortar functions in building up the body-machine.

The other primary dimension in this old view is…

 

Food as Energy

Energy is commonly defined as the power derived from the utilization of physical resources, especially to drive machines. In this view, food provides the fuel to power the body-machine. Food energy is conventionally defined in chemical terms. The basic concept is that animals like humans extract energy from their food and molecular oxygen through cellular respiration. That is, the body joins oxygen from the air with molecules of food (aerobic respiration), or without oxygen, through reorganization the molecules (anaerobic respiration). The system used to quantify the energy content of food is based on the “food calorie,” “large calorie,” or kilocalorie, equal to 4.184 kilojoules. 1 food calorie is the amount of heat required at a pressure of one atmosphere to raise the temperature of one gram of water one degree Celsius. The traditional way to ascertain the caloric content of a sample of food is using a calorimeter, which literally burns the food sample to a crisp, measuring the amount of heat given off (its caloric content). In order to account for the varying densities of material within a sample, e.g. fiber, fat, water, a more complex algorithm is used today. (alt definition: an amount of food having an energy-producing value of one large calorie)

Again, in this view, food while providing information (caloric content), is not an informational substance in the biological sense (e.g. DNA), but simply a source of energy which can fuel the body-machine.

 

The New Story: Food as Information

The new view of food as replete with biologically important information, is based on a number of relatively new discoveries in various fields of scientific research.

For instance, the discovery that food contains methyl groups (a carbon atom attached to three hydrogen atoms (CH3)) capable of methylating (silencing) genes, brought into focus the capability of food to profoundly affect disease risk as well phenotypal expression. If folate, B12, or Betaine — 3 common food components — can literally “shut off” gene expression with high specificity, food becomes a powerful informational vector. One which may actually supervene over the DNA within our body by determining which sequences find expression.

This discovery of nutrition’s prime role in epigenetics opened up an entirely new realm of research, including the disciplines of nutrigenomics, which looks at nutrient-gene interactions, and nutritional genomics, which looks at gene-based risks that provide individualization of nutritional recommendations. Suddenly, almost overnight, food became infinitely more interesting to geneticists, biologists, and medical professionals, in that it as an information vector it could affect, and in some cases control the expression of the DNA, biomedicine’s “holy grail.”

Food’s role as a source of methyl group donors capable of epigenetic modulation of DNA expression is a powerful demonstration of its informational properties, but this is not the whole story…

Food also contains classical genetic information vectors, such as non-coding RNAs, which like methyl donors, have the ability to profoundly alter the expression of our DNA. In fact, there are estimated to be ~100,000 different sites in the human genome capable of producing non-coding RNAs, far eclipsing our 20-25,000 protein-coding genes. These RNAs, together, orchestrate the expression of most of the genes in the body. They are, therefore, supervening forces largely responsible for maintaining our genetic and epigenetic integrity.

These RNAs are carried by virus-sized microvessicles called exosomes found in all the food we eat (they are secreted by all plant, animal, and fungal cells), and survive ingestion to significantly alter our gene expression. In 2012, a groundbreaking study titled, “Exogenous plant MIR168a specifically targets mammalian LDLRAP1: evidence of cross-kingdom regulation by microRNA, found that exosomal miRNA’s from rice altered LDL receptors in the livers of Chinese subjects, effectively proving cross-kingdom regulation by microRNA exists, and is occurring on an ongoing basis through the food we eat. Another study, this time in animals, found that exosomes in commonly consumed foods, e.g. grapefruit, orange, affect importnt physiological pathways in the animal’s bodies. Essentially, these food components ‘talk’ to animal cells by regulating gene expression and conferring significant therapeutic effects. The ability of exosomes to mediate the transfer miRNAs across kingdoms redefines our notion of the human species as genetically hermetically sealed off from others within the animal, plant, and fungi kingdoms. In this sense, food borne exosomes are the mechanism through which all living things in the biosphere are intimately interconnected, perhaps even adding a new explanatory layer to how the Gaia hypothesis could be true.

Another important though overlooked mechanism through which food components may carry and transfer energy and information is through so-called prionic conformational states (protein folding patterns). Prions have been primarily looked upon as pathological in configuration and effect. A classical example is the beta sheet formation of brain proteins in Alzheimer’s. These secondary protein conformations act as a template through which certain deleterious folding states are transferred laterally between proteins. But prions are not always pathological. For instance, naturally forming prions are essential for the health of the myelin sheath in the brain, and likely perform many other important though still largely unknown functions. So, when we look at the phenomena neutrally, the fact that the conformational state (folding state) of a protein can hold and transfer laterally information essential to the structure and function of neighboring proteins without needing nucleic acids indicates just how important the morphology of food may be. It is possible, therefore, that food, depending on how it is grown and prepared, will have vastly different protein folding patterns which will carry radically different types of biologically vital information. This is another example where one can not exhaustively assess the value of food strictly through quantitative methods, e.g. measuring how much protein there is by weight, but need also to account for qualitative dimensions, e.g. the vast amounts of information contained within secondary, tertially and quaternary conformational states of these protens. 

 

The “Microbiome of Food” Is Full of Information

Acknowledging the role the microbiome plays in the food we eat further deepens the our understanding of food as information. In fact, the microbiome could be considered food’s most profound informational contribution. When we consider the genetic contribution of all the bacteria, fungi, and viruses, naturally found in food (especially raw and cultured varieties), this represents a vast store of biologically meaningful information. Some of this microbial information can even “jump” laterally from these micro-organisms into our body’s microbiome, conferring to us significant extra-chromosomal “powers,” essentially extending our genetic capabilities by proxy. For instance, a recent study identified a marine bacteria enzyme in the guts of Japanese, presumably a byproduct of having consumed seaweed naturally colonized by it. This marine bacteria enzyme is capable of digesting sulfated polysaccharides — a type of carbohydrate humans are not equippped to digest because it is marine specific. This indicates that the genes provided by these microbes represent a genetic library of sorts, whose contributions may vastly extend the genetic capabilities of our species. Indeed, the human genome only contains genetic templates for 17 enzymes, whereas the gut bacteria contains genetic information capable of producing hundreds of different enzymes. And these are capable of degrading thousands of different carbohydrates! There are actually many other capabilities provided by these “germs,” including the ability to produce vitamins (including vitamin C!) and other essential biocompounds. The microbiome of our food could therefore be considered an information storehouse. To learn more about how this ancient information (even millions of years old) is preserved in raw foods like honey, read my article: Could Eating Honey Be A Form of Microbial Time Travel?

 

Water As An Information Carrier In Food

Another extremely important element is the role of water in food.  Not only has water been found to carry energy and information, but water has also been identified an instrument of biosemiosis. The water component of food, therefore, could contribute biologically important information — even genetic and epigenetically meaningfully information — without needing nucleic acids to do so.

To learn more about how water has “memory,” and can store and transmit genetic information, read about the DNA teleportation experiment performed by Nobel laurette Luic Montagnier.

As discussed above, conventional food science starts on a completely dehydrated basis, focusing almost exclusively on the ‘dry’ measurable material aspects of the food, or the amount of energy it contains (which ironically requires burning off the water to obtain measurements). All readily edible food is hydrated. Were it not, it would be “dehydrated food,” which is generally not considered ready to eat. As such, we can not talk about biomolecules without considering their hydration shells as integrally and inseparably bound to the “dry” components, e.g. amino acids, fatty acids, sugars. Water has the capacity to carry information and to determine the structuration and therefore functions of the biochemicals and biopolymers it surrounds. Water, which is capable of taking in free energy from the environment (Pollack’s infrared heat), has its own information and energy. This means, therefore, that food qua water content, has the potential to carry relatively vast amounts of information beyond what is found in its material composition itself.

As science progresses, both the quantitative and qualitative elements of water will increasingly be revealed to be vitally important in understanding food as information.

 

Powerful Implications for the Future of Food and Medicine

When food is looked upon as a vital source of biologically important information which can inform the expression of our genome, it is much easier to understand how our ancestors considered its creation, production, harvesting, cooking, and consumption sacred.

We can also understand how the seeming poetical relationships between foods and organs they nourish may have emerged, via informational bridges described above (RNAs, Prions, water), making possible their “soul connection.”

Today, with a wide range of industrial farming technologies changing the quality (and informational component) of our food, it is no longer sufficient to look at only the material aspects of these changes. Irradiation, genetic modification, pesticides, soil quality, processing and a wide range of other factors (intention), may greatly alter the informational state and quality of a good without being reflected in overt changes in grosser qualities like caloric and materially defined dimensions.

No longer can we look at the difference, say, between infant formula and breast milk strictly through the material/energetic lens of conventional nutritional analysis. On an informational level, they are qualitati`vely light years apart, even if they have so many similarities in crude nutritional metrics, e.g. similar carbohydrate and caloric content.

This will be true for all areas of food production, and nutrition, where formerly an essentially dead ontology governed the way we understand and interacted with the things we eat. Once we understand the true implications of food as information, our entire worldview will change. Learn more by reading Sayer Ji and co-writer Ali Le Vere’s chapter in this recently published clinician’s primer textbook: Revisioning Cellular Bioenergetics: Food As Information and The Light-Driven Body.

 

© August 12th 2019, GreenMedInfo LLC. This work is reproduced and distributed with the permission of GreenMedInfo LLC. Want to learn more from GreenMedInfo? Sign up for the newsletter here //www.greenmedinfo.com/greenmed/newsletter.

 

 

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of GreenMedInfo or its staff.

 

 

MEDICAL DISCLAIMER

Unity Wellness provides health-related information to assist people in making their own choices.  While we have exercised due care to ensure the accuracy of the information on this site, it is not intended to be used as medical advice and it is not intended to be used to diagnose, treat, cure or prevent any disease, nor should it be used for therapeutic purposes or as a substitute for your own health professional’s advice.  Unity Wellness does not accept any liability for any injury, loss or damage incurred by use of or reliance on the information provided on this website.

AFFILIATE & ADVOCATE LINKS

This post/site may contain Affiliate links or links to my Independent Advocate store. By clicking these links, you pay no more for the products/services, but I will receive a commission on purchases to keep this site running & support my family (thank you!).  I will never promote any products or services that I would not be happy to use myself.

This website is owned and operated by an independent InnerOrigin Advocate and is not endorsed by InnerOrigin Pty Ltd or InnerOrigin Australia Pty Ltd or any of their respective associated companies. Any opinions expressed on this website are made by, and are the responsibility of, the individual Advocate and should not be construed as a representation of the opinions of InnerOrigin Pty Ltd, InnerOrigin Australia Pty Ltd or any of their associated companies.