The Best Boxing Day Sales For a Healthy New You
Christmas is done for another year and Boxing Day Sales are everywhere we look. As you potter around the house in your stretchiest clothes, picking at leftovers & packing up all the mess you begin to take stock of everything. How much STUFF did the...
Study Functional Nutrition in 2019
Thinking about studying Nutrition and starting the New Year following your passion in health and wellness? Whether you just want to learn the best way to feed your family, want to learn a new skill to complement your current work or want to start your own business as...
Healthy Christmas Gift Ideas 2018
If your kids are anything like mine, you've been hearing the Christmas countdown for a few months. I've been fobbing them off until now, not being even remotely interested in hearing how many weeks or days (we're not quite down to hours and seconds yet)...
Self Care for Busy Women: Part 2
Welcome to Part 2 of Self Care for Busy Women. If you haven’t read Part 1, you can find it HERE. Earlier today, someone posted in a Facebook group I’m in, saying how her feed in the past week had been filled with posts about self-care. ...
Self Care for Busy Women: Part 1
Ladies and gentleman, in case of emergency, an oxygen mask will drop from the compartment above your head. Pull down firmly on the mask to begin the flow of oxygen and be sure to put on your own mask before assisting children or other passengers. After...
Eating Dates Produces Powerful Health Benefits, Religion and Science Agree
Originally posted on: Friday, July 6th 2018 at 6:15 am Written By: Sayer Ji, Founder of GreenMedInfo Since biblical times, dates were to believed to possess profound healing properties, but only now is science catching up to confirm our distant ancestors...
Drug-induced Nutrient Deficiencies
Whilst Pharmaceutical drugs can be life-saving in some cases, it is well-known that they can cause side-effects which can impede on your quality of life. A number of these side effects can be linked to nutrient deficiencies caused by the medications, but as...
Cancer treatment: a different paradigm
American author Gregg Braden, famous for his cancer-treatment theories presents this fascinating theory: that our emotions affect our DNA and that the collective power of thoughts, such as suggestion or prayer, can cure us of any kind of physical disease, including...
How I released 30+kg with the 4 Phase Fat Loss Protocol
Grab yourself a cuppa.... I've figured it's time to share my experience with Changing Habits so you can understand why I'm such a fan. It's a story of increased health & decreased weight that I've been meaning to share for a little while. In fact, I started...
Remembering Louise Hay
I heard the news of Louise Hay's passing yesterday via a post on a friend's Facebook page. Social media is my main source of news these days, but I always verify the authenticity. Sadly, this news was true & I have seen many tribute posts on...