Do you read ingredient labels, only to end up more confused?
You’re Not Alone. And I’m Here to Help!
There is SO much greenwashing around these days, with the words “Natural”, “Organic” and “Non-Toxic” splashed across the packaging (which is probably a wholesome-looking brown colour), but what do those terms mean? What’s the difference between SLS & SLES? What is in ‘fragrance’, and why does it matter? Do you really need to do a detox program when the body detoxifies naturally? Is gluten the monster it’s made out to be?
There’s so much conflicting information around, but with ever-increasing rates of miscarriages, infertility, autoimmune diseases, cancer, heart disease and behavioural issues, it’s clear we need to look at the choices we make, the food we eat and the products we buy.
It can feel overwhelming to make changes, especially when you’re busy just trying to keep your head above water, but I’m here as your guide to help you find better options that you can trust.
My mantra is “Don’t Drop. Swap“.
Finding a Balance Can Be Hard, but Healthy Living Doesn’t Have To Be
We’re all looking for that elusive balance, whether it’s work-life balance, parenting vs self-care, kale vs ice cream…
The truth is that while you might never find nirvana, that’s OK. Even the smallest changes can be beneficial and if those changes are easy to make, it’s more likely they’ll become your new “norm”. Having someone with the experience & knowledge to guide you towards a low-tox lifestyle shortcuts the process so you can feel the benefits sooner.
I offer a complimentary 20 minute call to discuss your needs & assess how I’m best able to be of service to you.
The Latest Blog Posts
Was Pasteur right? Maybe it was Bernard, or Bechamp? With so much attention on "the virus", are we missing an opportunity to optimise our overall health? Learn about the theories of dis-ease, and what you can do in addition to hand-washing, sanitisation & physical...
Three Intravenous Vitamin C Research Studies Approved for Treating COVID-19 by Andrew W. Saul, Editor This article was originally published on Orthomolecular Medicine News Service on February 21, 2020. (OMNS February 21, 2020) Intravenous vitamin C is already...
I became aware of the dangers of aluminium in deodorants when I was in my teens. As dementia is common on both sides of my family, I definitely knew I wanted to avoid it, let alone the links between antiperspirants & breast cancer. Instead, I used...
What exactly is 'Pink Noise' and how might it help you or your child to get a deeper, more restful sleep? When my teenager was born, she had bad colic and wasn't entirely keen on sleeping....and rarely in her own space. I know it's biologically normal...
When Professor Marc Cohen (AKA 'Dr Marc') asked what the best water filter was for his home, the answer was, "It depends". Every type of filter has pros and cons and there is no one filter that ticks all the boxes. As Dr Marc says though, "you can either...
Original Article Posted on: Monday, August 12th 2019 at 6:45 amWritten By: Sayer Ji, Founder of GreenMedInfo LLC Food, while being the condition for the possibility of all life itself, is rarely appreciated for its true power. Far beyond its...
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