Nyree’s Nourishing Detox Green Smoothie

  When doing an elimination protocol like the 4 Phase Fat Loss Protocol, a green smoothie is a great way to boost your nutrient levels to aid the detox process & reduce hunger pangs. I had a look at the foods I was allowed, the recommended supplements and a couple…

My Top 5 Deodorants for Sensitive Skin

  I became aware of the dangers of aluminium in deodorants when I was in my teens.  As dementia is common on both sides of my family, I definitely knew I wanted to avoid it, let alone the links between antiperspirants & breast cancer.  Instead, I used…

Three Frenchmen Walked Into A Bar…..and shaped our views on health

Was Pasteur right? Maybe it was Bernard, or Bechamp? With so much attention on “the virus”, are we missing an opportunity to optimise our overall health? Learn about the theories of dis-ease, and what you can do in addition to hand-washing, sanitisation & physical…

Three Tips for Hormone Balance After 40

  As you approach your 40s, your reproductive years are starting to wind down, and that means changes in your hormones. These changes are inevitable, but the severity of your symptoms depends on your overall health and your knowledge of what is going on in your…

How I released 30+kg with the 4 Phase Fat Loss Protocol

  Grab yourself a cuppa….   I’ve figured it’s time to share my experience with Changing Habits so you can understand why I’m such a fan.  It’s a story of increased health & decreased weight that I’ve been meaning to share for a little while.  In fact, I started…

The Heart of Health – Dr Ross Walker’s 5 Keys to Good Health

With all the health-related information available these days, do you ever wish someone would just simplify it all into a few easy steps you could understand? I’ve had the pleasure of listening to Sydney Cardiologist, Dr Ross Walker speak twice in as many months.  The…

Why Food is Actually INFORMATION

Why Food is Actually INFORMATION

Original Article Posted on: Monday, August 12th 2019 at 6:45 am Written By: Sayer Ji, Founder of GreenMedInfo LLC     Food, while being the condition for the possibility of all life itself, is rarely appreciated for its true power. Far beyond its conventionally…

read more…