Self Care for Busy Women: Part 2

Welcome to Part 2 of Self Care for Busy Women.    If you haven’t read Part 1, you can find it HERE.   Earlier today, someone posted in a Facebook group I’m in, saying how her feed in the past week had been filled with posts about self-care.  There have also…

Thermomix Grain-Free Crackers

Follow my blog with Bloglovin Once upon a time……I was a Thermomix Consultant. I’d bought my Thermomix back in August 2009 on the recommendation of a friend.  I’d just sold my house so we had some spare cash to set ourselves up in the house my husband & I had…

Project “Drop the Baby Weight”

  Let me preface this post by saying I loathe the pressure on women to “lose the baby weight” within weeks or months of birth.  Our bodies go through SO much from the beginning of pregnancy, right through the months to years of breastfeeding.  When I studied…

Self Care for Busy Women: Part 1

Ladies and gentleman, in case of emergency, an oxygen mask will drop from the compartment above your head.  Pull down firmly on the mask to begin the flow of oxygen and be sure to put on your own mask before assisting children or other passengers.   After pulling…

How I released 30+kg with the 4 Phase Fat Loss Protocol

  Grab yourself a cuppa….   I’ve figured it’s time to share my experience with Changing Habits so you can understand why I’m such a fan.  It’s a story of increased health & decreased weight that I’ve been meaning to share for a little while.  In fact, I started…

Three Frenchmen Walked Into A Bar…..and shaped our views on health

Was Pasteur right? Maybe it was Bernard, or Bechamp? With so much attention on “the virus”, are we missing an opportunity to optimise our overall health? Learn about the theories of dis-ease, and what you can do in addition to hand-washing, sanitisation & physical…

Why Food is Actually INFORMATION

Why Food is Actually INFORMATION

Original Article Posted on: Monday, August 12th 2019 at 6:45 am Written By: Sayer Ji, Founder of GreenMedInfo LLC     Food, while being the condition for the possibility of all life itself, is rarely appreciated for its true power. Far beyond its conventionally…

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