Self Care for Busy Women: Part 2

by | July 28, 2018 | And More, And More, Blog | 0 Comments

Welcome to Part 2 of Self Care for Busy Women.    If you haven’t read Part 1, you can find it HERE.   Earlier today, someone posted in a Facebook group I’m in, saying how her feed in the past week had been filled with posts about self-care. ...
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Self Care for Busy Women: Part 1

by | July 19, 2018 | And More, And More, Blog | 0 Comments

Ladies and gentleman, in case of emergency, an oxygen mask will drop from the compartment above your head.  Pull down firmly on the mask to begin the flow of oxygen and be sure to put on your own mask before assisting children or other passengers. After...
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Eating Dates Produces Powerful Health Benefits, Religion and Science Agree

by | July 7, 2018 | And More | 0 Comments

Originally posted on: Friday, July 6th 2018 at 6:15 am Written By: Sayer Ji, Founder of GreenMedInfo Since biblical times, dates were to believed to possess profound healing properties, but only now is science catching up to confirm our distant ancestors...
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Drug-induced Nutrient Deficiencies

by | March 24, 2018 | And More, Blog | 0 Comments

  Whilst Pharmaceutical drugs can be life-saving in some cases, it is well-known that they can cause side-effects which can impede on your quality of life.  A number of these side effects can be linked to nutrient deficiencies caused by the medications, but as...
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The Dark Side of Chocolate

The Dark Side of Chocolate

by | Apr 2, 2017 | , | 0 Comments

  Pretty much straight after Christmas, the shops start filling their shelves with Easter goodies - usually starting with hot cross buns, but the chocolate easter eggs & rabbits are never far behind. While I prefer to avoid those that are filled with sugar...