How I released 30+kg with the 4 Phase Fat Loss Protocol

  Grab yourself a cuppa….   I’ve figured it’s time to share my experience with Changing Habits so you can understand why I’m such a fan.  It’s a story of increased health & decreased weight that I’ve been meaning to share for a little while.  In fact, I started…

Nyree’s Nourishing Detox Green Smoothie

  When doing an elimination protocol like the 4 Phase Fat Loss Protocol, a green smoothie is a great way to boost your nutrient levels to aid the detox process & reduce hunger pangs. I had a look at the foods I was allowed, the recommended supplements and a couple…

Fresh or Fatal? How fragrances in the products you use every day could be making you sick…very sick.

How fragrances in the products you use every day could be making you sick…very sick.

Early Feeding Choices for Infant Gut Health

There’s no denying that breast milk is the gold standard for human nutrition.  In pre-term babies particularly, breast milk has been associated with improved growth and cognitive development, as well as a reduced risk of serious bowel infections and sepsis. In cases…

Three Vitamin C Research Studies for the Treatment of COVID-19

Three Intravenous Vitamin C Research Studies Approved for Treating COVID-19 by Andrew W. Saul, Editor   This article was originally published on Orthomolecular Medicine News Service on February 21, 2020.   (OMNS February 21, 2020) Intravenous vitamin C is already…

Self Care for Busy Women: Part 2

Welcome to Part 2 of Self Care for Busy Women.    If you haven’t read Part 1, you can find it HERE.   Earlier today, someone posted in a Facebook group I’m in, saying how her feed in the past week had been filled with posts about self-care.  There have also…

Why Food is Actually INFORMATION

Why Food is Actually INFORMATION

Original Article Posted on: Monday, August 12th 2019 at 6:45 am Written By: Sayer Ji, Founder of GreenMedInfo LLC     Food, while being the condition for the possibility of all life itself, is rarely appreciated for its true power. Far beyond its conventionally…

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