nyree@unitywellness.com.au

Facebook
Twitter
Google
RSS

Facebook
Twitter
Google
RSS

Home
Blog
Shop
Events
My Story
Work With Me
Contact

Select Page

Home / Cosmetics

Cosmetics

No products were found matching your selection.

About Me

Nyree Yali

Hi, I'm a former Naturopath-turned-unschooling-parent to a toddler & a tween living in the beautiful South of Tasmania. I'm now helping others on their own journey to wellness & abundance through connecting with their community. I look forward to getting to know you better!Read more...

Upcoming Events

Wellspo Extravaganza 2020

May 29 @ 1:00 pm - May 31 @ 5:00 pm

View All Events

Powered by Eventbrite

nyree.unity

Education, products & services to help you can live a healthy, low-tox life.🌱
Click the link 👇 to learn more.

Instagram post 2266615435956793405_4119365486

I wonder if I'll get to drink this while it's still hot? 🍵
.
.
.
.
.
#immunebooster #immuneboost #herbalmedicine #herbaltea #tea #afternoontea #metime #selfcare #echinacea #elderflower #spearmint #lemongrass #organic #naturalhealth #virus #wellness #naturopath #mumlife #wahm #supportsmallbusiness #innerorigin #unitywellness

Instagram post 2265297611936599907_4119365486

Instagram post 2262405219646672524_4119365486

At the end of the day, disease is just that: dis-ease. It's usually a sign that things are out of balance in our bodies. Often, we ignore the subtle whispers. We're busy & don't have time to deal with minor inconveniences, or they become our 'normal' and easy to write off as "getting older". When those whispers are ignored, the body starts to scream louder & louder & louder until we can no longer ignore it.

When it comes to illness, there's 2 schools of thought. The first is germ theory, where it's said we get sick because of invasive pathogens. The second is the terrain theory: the condition of our body determines our susceptibility. If we look at COVID-19 for example, children are much more likely to be asymptomatic carriers of the virus, whereas the people suffering the most symptoms and who are the most likely to die are the elderly. Same virus, but the condition of the body & immune system - the terrain - produces different outcomes.

There are many things that can affect our immunity - diet/nutrition, exercise, stress, environmental toxins, water quality, medications, EMF exposure and much more. However, we actually have control over a lot of these things, as long as we're aware of them.

In 'No Reason For Disease', Don Chisholm talks to a variety of experts in various fields who explain it all in an easy-to-understand way.

For the Hobart screening of this movie to go ahead, we need enough tickets sold by 10am this Friday morning, 13th March. See the link in my bio @nyree.unity to book your tickets now and share with friends. If you have a business, you may also like to buy (tax deductable) tickets for your staff members so they can learn how stay healthy this Winter & beyond.
.
.
.
.
.
#noreasonfordisease #disease #tasmania #hobart #kingston #healthyliving #healthyfood #prevention #immuneboost #guthealth #makefoodyourmedicine #probiotics #prebiotics #diet #nutrition #movie #film #documentary #entrepreneur #occupationalhealth #healthychoices #nongmo #lowtox #emfprotection #hippocrates #coronavirus #heart #cancer #sugar #unitywellness

Instagram post 2260096604705202693_4119365486

This is how I like to break-fast. Good fats, protein, vitamins, minerals, antioxidants, probiotics & a heap of prebiotic fibre. This helps gut health and supports the immune system heading into 'virus season'. My typical smoothie contains organic frozen mixed berries, organic apple, fresh lemon, coconut yoghurt, coconut water, chia seeds, hemp seeds, psyllium powder, moringa, greens powder, matcha powder and a fermented hemp protein & seed mix. Sometimes I'll add a bit of zucchini, baby spinach or marine collagen powder. Yummy!

What do you like in your smoothie?
.
.
.
.
.
#smoothies #smoothie #healthyfood #healthyliving #nutrition #guthealth #immunebooster #immuneboost #naturalhealth #naturopath #organic #berries #hemp #chia #coconut #moringa #vitamins #minerals #protein #goodfats #energy #drinkyourgreens #unitywellness

Instagram post 2258700399538449906_4119365486

When it comes to nutrition, our food isn't what it used to be. Our soils used to be rich in minerals & microbes, but industrial farming methods have depleted both, meaning there's less vitamins & minerals in our foods. To get the same levels of nutrients that our parents, grandparents & great-grandparents got from their diet, we need to be eating several times more food than they did. One study concluded that you would have to eat 8 oranges today to derive the same amount of nutrition as our grandparents would have gotten from one.

On top of that, the majority of people have some degree of gut dysbiosis that reduces their ability to absorb the nutrients from food. This perfect storm is behind many of the health challenges people face today.

Join us at the Hobart screening of 'No Reason For Disease' on March 23rd to learn how this might be impacting your health and how you can increase your nutrient uptake without having to eat barrow-loads of food each day.

See the link in my bio @nyree.unity to book your tickets before 13th March.
.
.
.
.
.
#hobart #tasmania #kingston #kingboroughcommunityhub #healyourgut #guthealth #healthyfood #nutrition #foodasmedicine #foodismedicine #noreasonfordisease #film #movie #makefoodyourmedicine #regenerativeagriculture #naturalhealth #naturopathy #weighlossjourney #nourish #guthealing #hearthealthy #cancer #nutritiontips #healthyeating #gmofree #5g #fermentation

Instagram post 2253724406039530899_4119365486

Last days of Summer, with golden hour spent harvesting organic blackberries & apples from around our garden. Does it get any better? 🍎🌄 Now, what to make? Maybe some blackberry wine? Apple cider vinegar? 🤔
.
.
.
.
.
#summer #harvest #fruit #apples #blackberries #organic #homegrown #unschooling #homesteading #nourishing #nutrition #huonvalley #tasmania #goldenhour #makefoodyourmedicine #unitywellness

Instagram post 2253709179800115451_4119365486

It's a scary thought, isn't it?
I actually posted an article on the Unity Wellness Facebook page earlier today about bowel cancer and the link to gut microbes. They've found that certain strains of E.coli release a toxin that affects DNA synthesis in the cells of the bowel, so the new cells don't behave quite the way they should. Over time, the DNA is progressively altered to the point the cells become cancerous.

They said that even some strains of E.coli that are used therapeutically to treat conditions such as IBS can release this toxin, so the short term benefit may be outweighed by long term risk.
There are different ways probiotics can be made. I use fermented organic food products over dairy or faecal-based probiotics, but this article does make me question the use of faecal transplants which have been increasingly used over the years in an attempt to re-balance the gut microbiome.
It's not just bowel cancer in older people pushing up cancer rates, though. Cancer is now the leading cause of death in childhood. Our entire immune system relies on good gut function and our children are being exposed to environmental factors that can affect that even before they're born.
You can reduce your risk, though, as well as the risk of your kids. If you're in Hobart or on the Gold Coast, check out local screenings of 'No Reason For Disease' via www.fan-force.com (link in bio @nyree.unity ). .
.
.
.
.
#guthealth #probiotics #gmofree #makefoodyourmedicine #cancer #cancersucks #fuckcancer #noreasonfordisease #healthyfood #healthyliving #wellness #hobart #tasmania #goldcoast #queensland #fanforcefilms #movie #documentary #unitywellness

Instagram post 2251171022185568194_4119365486

My tarot cards told me that you are not the intended recipient. 🤭

What did your tarot cards tell you?
.
.
.
.
.
#funny #play #tarot #memes #unitywellness

Instagram post 2247142926499305838_4119365486

Last year, I met Don 'The Gut Man' Chisholm & heard his story of overcoming several health challenges, including being diagnosed with terminal cancer 22 years ago. He's made a film to share what he's learnt about gut health and the effect on health overall, as we are not so much what we eat, but what we absorb.
I'm honoured to be hosting a public screening of his film in Kingston (Tasmania) next month, including a live Q&A session afterwards with Don via video.
See the link in my bio to watch the trailer now, book tickets (before 13th March) & join the Facebook event page for updates.
.
.
.
.
.
#hobart #instatassie
#tasmania #kingston #guthealing #guthealth #kingboroughcommunityhub #noreasonfordisease #film #movie #community #healthyfood #healthylifestyle #healthyliving #nutrition #nutritionist #naturopath #healtheducation #heart #diabetes #cancer #cancersucks #fanforcefilms #fermentedfoods #unitywellness

Instagram post 2231367818182782245_4119365486

When your teen INSISTS on baking zucchini & tahini brownies and your cycles are in sync 👏🥰🍫 The only thing missing is some creamy coconut icecream to melt into the warm, chocolatey brownies
As she said, #sorrynotsorry .
.
.
.
.
#brownies #zucchini #tahini #glutenfree #dairyfree #cacao #chocolate #dessert #notketo #cravings #healthyfood #baking #healthybaking #moontime #hormonehealth #homemade #unschooling #baked #loveher #unitywellness

Instagram post 2230451127592577117_4119365486

Aren't they purdy? Our first homegrown zukes 😁

Considering they are one of the few vegetables my body likes, I'm amazed I hadn't grown any sooner, particularly when conventionally-grown zucchini can be high in pesticides and organic/spray-free ones aren't always readily available.
I'd been waiting for circumstances to be "just right" - waiting to have the perfect raised beds with the perfect growing medium. My 5yo wanted these seedlings when we were walking through the hardware store, but I had no idea where we'd actually plant them. Once we got them home, the snails wanted them, too. There was so little stalk left on them that I had no idea if they'd even survive. Rather than wait for the ideal scenario I had in my head, I picked a spot where our rabbit cage had been (little grass left & pre-fertilised), threw down some left over potting mix & compost, covered it with old cardboard boxes and topped it with a mulch enriched with chicken manure & good bacteria and a little bit of sugar cane mulch that was left over from previous plantings.

It's been a really good lesson in not waiting until everything is perfect. Take what action you can with the resources you have right now and watch things blossom & grow. Feeling grateful for the abundance 🙏

This lot are destined to become zucchini fritters, plus I have zucchini soup on the stove with zucchinis that were gifted to us by friends last week. I'm going to try fermenting some, too.

What's your favourite way to eat zukes?
.
.
.
.
.
#homegrown #zucchini #gardening #gardentherapy #organic #organicgardening #organicveggies #grow #mindset #abundance #justdoit #lifelessons #huonvalley #growyourownfood #feedthefamily #nourish #nutrition #naturopath #unitywellness

Instagram post 2229756672921253528_4119365486

Some of you may remember about 7 months ago, I posted a picture of me with this gorgeously vibrant woman, Kim Morrison @kimmorrison28, creator of Twenty8 @twenty.8.essential

Kim's getting ready to travel Australia again in 2020, inspiring people to nurture themselves. As I know from personal experience, must of us don't think twice about investing time and care in our children, parents & friends, but it can be a different story when it comes to looking after ourselves. Whether you are a busy parent juggling work & home life, an aspiring business person, enjoying retirement or you're just moving into adulthood, self-care is the essential ingredient missing for many of us.

It's the old "put on your own oxygen mask first" rule. After finding myself in hospital 3.5 years ago, having little conscious control over my convulsing body and worrying that I may not be around to see my kids grow up, it really hit home that self-care really needs to top the priority list.

The Essential Self Care Weekend has something to offer anyone wanting to - heal, inspire, nurture & calm
- help with stress, anxiety & weight problems
- naturally look & feel 10 years younger
- help embrace mindfulness
- eliminate toxins from the environment
- escape the merry-go-round of life & feel more at peace
- create stronger & more meaningful relationships

Events will be held at the Sunshine Coast, Camden, Hobart, Fremantle and Echuca.

Take advantage now of the special Earlybird pricing to save $100 if you book before the 31st Jan, with Afterpay available. Kim's also offering 15% off a selection of her beautiful organic essential oil blends, skincare & diffusers until the end of the month, while stocks last.

See the link in my bio @nyree.unity to learn more about the Essential Self Care Weekend Tour and to see what's on sale 🌿

#selfcare #retreat #aromatherapy #nurture #organic #essentialoils #skincare #australia #sunshinecoast #hobart #camden #fremantle #freo #echuca #loveyourself #mindfulness #lowtox #chemicalfreeliving #anxiety #peace #stress #stressrelief #mumlife #mumpreneur #businesswoman #wahm #ceo #manager #putonyourownoxygenmaskfirst #twenty8

Instagram post 2229673513604959300_4119365486

The first of our Summer fruit harvest. Well, my husband did pick some cherries at Christmas in an attempt to get some before the birds ate them all, but they really weren't ripe enough to eat 😣🍒 so this is the first edible harvest 😆

I was going to make some plum sauce with this lot, but they seem to have mostly evaporated from the fruit bowl overnight 🙄. It's going to be another bumper season for the blackberries, though. You really have to admire their tenacity in spite of my attempts at serious culling in recent months!

I really love being able to walk out into the garden to pick fresh, organically-grown food, full of vitality & nutrients. I'm especially excited for the zucchinis that will be ready in the next day or two!

What are you growing in your garden right now?
.
.
.
.
.
#organic #organicgardening
#organicproduce #fruit #homegrown #harvest #nutrition #nourish #feedthefamily #homesteading #growyourownfood #plums #apricots #blackberries #lowtoxliving #naturopath #unitywellness

Instagram post 2226140733621400981_4119365486

Let me share the "I AM" story.

Organically grown and lovingly crafted with minimal intervention in McLaren Vale, South Australia by a woman I studied Naturopathy with 25+ years ago, "I AM" is about connection and expressing yourself in the most positive of ways. "I AM" encourages everyone to share their own unique story at each gathering that "I AM" wine is sipped.

Rather than asking people "What do you do for work?", "Where do you live?", "How old are you?", instead you share "I AM".... Healthy, Loving, Wealthy, Joyful, Abundant, Curious, Happy, Grateful, Intelligent, Thankful, Bloody Brilliant, Youthful, Generous, Energetic, Remarkable, Handsome, Talented, Beautiful, Powerful, Willing, Motivated, Free, Unique, A Legend, Fearless, Open, Strong, Hilarious, Loyal, Gorgeous, Myself, Amazing, Limitless, Exceptional, One-of-a-kind, Enough.....and why you are.

I ordered these three bottles for Christmas, but with postage delays that time of year, of course they arrived 2 days late. I could have enjoyed them myself, but that does a disservice to the spirit of these divine wines, so if you're in Southern Tassie and would like to gather with friends to either host or attend a food & wine tasting, please send me a message 🍷🥂
.
.
.
.
.
#wine #winetasting #organicwine #organic #foodandwine #iam #fmspad #hobart #tasmania #huonvalley #friends #gather #connection #community #naturopath #energy #onlineshopping #innerorigin #unitywellness

Instagram post 2224796028165691939_4119365486

About 18 months ago, my daughter made this yummy matcha icecream. I was thinking about it today when reading an article that mentioned matcha, so I finally got around to asking her for the recipe she used. Turns out it's amazingly simple!

2 cans full-fat coconut milk
1-2Tbsp matcha powder
1/2c maple syrup

Blend everything in a high-powered blender until smooth, then use an icecream churn to start the freezing process. Serve soft straight from the machine, or freeze for a further 2-3 hours of you want to be able to scoop it. Thanks to Julia at @theroastedroot for this recipe 👍

We've got some warm weather coming up in the next week, so I'm going to grab some more coconut milk & make another batch. My daughter used plain matcha powder, but I'm going to try it with a Matcha & Mint blend I have here that also contains alfalfa, mesquite and vanilla. Just as easy, but extra yumminess & nutrition.

They've actually got a special on this month where you can get $10 off when you buy any 3 of the blends (choose from Matcha & Mint, Turmeric & Ginger or Cacao & Beetroot) which you can eat, drink or wear, so see the link in my bio @nyree.unity if you want to know more about that.
.
.
.
.
.
#fmspad #icecream #matcha #coconutmilk #nutrition #summer #recipe #homecooking #detox #vegan #paleo #antioxidants #unitywellness

Instagram post 2224756277220134209_4119365486

This photo came up on Facebook memories a couple of days ago, and I remember how good it felt to fit into a dress that I'd been hoarding for years. In 3.5 months, I'd released nearly 30kg (66lbs) of weight that I'd carried since childhood, but that had gotten so much worse with hormonal changes & sleep deprivation following the birth of my daughter. That journey was also part of the healing process that allowed me to conceive my second child

At last, the inflammation was gone and when I looked in the mirror, the way I looked on the outside finally matched how I felt on the inside. Such a great feeling! .
.
.
.
.
#fmspad #mirrorselfie #mirror #weightloss #weighlossjourney #fatloss #detox #ibs #guthealth #hormonalbalance #hormones #leptinresistance #babyweight #motherhood #changinghabits #infertility #foodasmedicine #foodintolerance #unitywellness

Instagram post 2223235959208859663_4119365486

I've always loved the combination of green and pink, so it's lovely to see so much of it as I walk around our property.

It seems I'm not the only one 🐝🌸🌿
.
.
.
.
.
#fmspad #fmsphotoaday #fmspad2020 #photochallenge #greenonpink #pinkandgreen #pink #green #garden #gardentherapy #organic #huonvalley #tasmania #bees #roses #succulents #happyplace #chemicalfreeliving #unitywellness

Instagram post 2223176134424947911_4119365486

Argh, falling behind again, but once again, this photo combines two themes.

Being school holidays, I see lots of work-at-home parents saying they're struggling to get anything done because of the kids wanting to spend time with them. For me, this is the daily norm.

I wanted to be a Mum from the time I was 13yo. When I was 18, I had a strong calling to study Naturopathy because I didn't want my kids or anyone elses kids to have the same struggles with their health that I'd had. I knew that by overcoming certain challenges, I could help others to do the same.
Being totally honest, I love my girls & they are my inspiration. I am so thankful I was able to overcome fertility issues and bring two beautiful souls Earthside. However, I know that I'm here for more. To help more people. To be a change-maker. I thrive on finding answers to people's questions. Trying to do that when you are a child's everything can be hard. She's my shadow, always with me, craving connection. I have realised that I can't be all the things, to all the people, all the time.

While I don't always show up consistently, I am here. I am here to answer your questions. Here to guide you through the greenwashing minefield. Here to help you prepare your body before having a baby. Here to help you release excess weight. Here to help you address skin and gut issues. Here to offset the effects of stress and aging so you can have the energy to pursue what you love to do. Here to share the businesses doing the right thing by people and planet. Here to help you start your own business so you can stay at home with your kids because we can achieve so much more working collaboratively than alone.

I am here because I have been where you are and where you want to be. I am here to walk along side of you if our paths were meant to cross. I am here to be of service, so please feel free to reach out. I may not answer immediately because I may be playing Minecraft or Roblox or Lego or reading books or driving to dancing or gymnastics. I may even be gardening or meditating or reading or learning or teaching or if I'm really lucky, sleeping 😆. But I am here, shadows and all.

Instagram post 2222068364136963925_4119365486

The Award-Winning ultimate online wellness marketplace from Australia – InnerOrigin, is now open in the USA!

Throughout the months of January and February join us at live events in California and Texas.

SANTA MONICA, CA: Tuesday 21st January, 7pm - 9pm

NEWPORT, OC: Thursday 23rd January, 11am - 1pm and 7pm - 9pm & Thursday 6th February, 7pm - 9pm

AUSTIN, TX: Friday 7th February, 6pm - 8pm

HOUSTON, TX: Saturday 8th February, 11am - 1pm

DALLAS TX: Sunday 9th February, 2pm - 4pm

Be inspired, educated and have the enjoy the opportunity to touch, try, feel and play with some of our most incredible wellness products from ethical businesses, including clean cosmetics, skincare, superfoods, detoxification programs and so much more!

Therese Kerr, one of the world's leading Influencers on Chemical Toxicity, will enlighten you on toxicity, detoxification, vitality and chemical-free living.
Sally-Anne Ferguson, our CEO, will share with you the vision of our people-powered movement creating Global Wellness, which is and how YOU can participate as a customer shopping online or as an Independent Advocate Affiliate, creating your own business promoting and sharing InnerOrigin.

Don't miss out on these life-changing events.

DM me if you'd like to attend one of these events & I'll tell you where to go (in the nicest way possible 😁). #usa #california #texas #wellness #healthyliving #detox #chemicalfreeliving #lowtox #onlineshopping #onlinemarket #healthylifestyle #healtheducation #affiliate #workathomemom #entrepreneur #homebusiness #naturalskincare #organic #naturopathicdoctor #chiropractor #healthcoach #personaltrainer #fit #superfoods #supportsmallbusiness #nowopen #amazon #innerorigin #unitywellness

Instagram post 2220341005717510625_4119365486

Water. 75% of the Earth's surface is covered by it, but only around 1% of all the water is drinkable. This same water has been recycled for millions of years.
Now think about 7 billion humans and countless other species using this water. Think about the amount of herbicides, pesticides, fertilisers, heavy metals, plastics, pharmaceutical residues, radioactive particles and other toxins that have been pumped into waterways over at least the last hundred years. Then there's the creosote and chemicals falling into the rivers, dams & lakes from smoke from massive bushfires, along with domestic heating and cooking. There's barely a drop of water on the planet that's not polluted in some way 😢

DDT has been found in the breastmilk of women in a remote area of New Guinea, 2000km from agricultural areas & 2000m above sea level. Animal extinction rates are higher in areas of "fresh" water. Entire townships are drying up completely and what fresh water we have left is being sold off by Governments to Corporate interests to further pollute. In NSW alone, the State Govt warns they may not be able to provide clean water because of the fires.

As Dr Marc Cohen says, we can either use a filter or be one. While our bodies are 70% water by volume, we're actually 99% water on a molecular level, so the quality of water we drink & bathe in can massively impact our health. It's why I believe a good water filter is pretty much essential these days.

Do you filter the water coming into your home? (EDIT: head over to the Unity Wellness Facebook page for more water quality news related to the fires)

#water #fmspad #fmsphotoaday #healthyliving #filter #waterfilter #purify #chemicalfreeliving #lowtox #cleanliving #climatechange #pollution #healthychoices #australianbushfires #extinctionrebellion #earth #unitywellness

Instagram post 2219598836241126212_4119365486

A few days ago, a friend posted a comparison shot from Canberra, showing smoke filling the air one day & then blue skies a few days later, saying "you don't know what you've got 'til it's gone" (if you're anything like me, you just sang that). When we had fires in our area last year, it was the smoke that really affected me as I couldn't take deep breaths & calm my nervous system. Although we don't have fires nearby, we have had smoke from fires further North in Tassie, as well as the fires on the mainland. Today is one of the clearest days we've had in a while & I'm so thankful. The sky is blue, the hills are green and the birds are singing all around.

Air quality can have such a profound affect on our health. In Mexico City, one of the places with the worst air quality in the world, children are been diagnosed with Alzheimer's dementia, a disease that usually affects the elderly. Children of women who smoke during pregnancy tend to have lower birth weights, but then have a 50% increased risk of obesity in adulthood. There's so many more issues that I don't have the space to list here.

If you are living in a place with poor air quality, 🌿 investing in an air purifier with a HEPA filter is a great idea (although stores tend to sell out of stock quickly during major fires)
🌿 to offset some of the damage, take high doses of vitamin C as well as other antioxidants
🌿 House plants can absorb air pollutants, so create an indoor jungle
🌿 There's also a couple of certified organic essential oil brands I use with great blends for respiratory issues, and the negative ions created by some diffusers can help to purify the air.

To all those currently in the thick of it, I feel so deeply for you. If you are able to get away from the smoke, even for a while, please do so....and know that although it feels like it will never end, you will see blue skies again 💗

#fmspad #fmsphotoaday #intheair #australianbushfires #breathe #cleanair #healthtips #healthypregnancy #essentialoils #healthyliving #airpollution #nofilter #tasmania #huonvalley #naturopath #lowtox #unitywellness

Instagram post 2218133212214185877_4119365486

Today's theme is "eye candy", but to me, nothing looks better right now than rain falling. Waking up to this precious sound and sight today took me to a place of immense gratitude 🌧️🙏 I have been joining with others in group visualisations, imagining rain falling across our burning continent, seeing everything as green & lush and imagining animals living peacefully. I know many people scoff at "hopes and prayers", especially when their immediate reality seems so far removed from the intention, but these energetic shifts are measurable (Gregg Braden talks more about this). And quite frankly, we're at a place in history when massive physical action AND reconnecting to the energies around us will be needed if we are to continue to exist on this planet.

In the last week, since the world-wide intention sessions, there has been rain falling across the country. Clearly no where near enough, but it's a start. I just hope that the front passing over Tasmania, Victoria & possibly Southern NSW makes some difference to those who need it most (swipe to see the radar pic). I invite you to spend some time looking at this "eye candy". To see the beauty. To see this happening right across the country. To imagine the people in drought & fire affected areas dancing in the rain as it falls. To feel their pure joy. To see rivers flowing, dams filling, new life springing from charred remains. To see politicians truly acting in the best interests of the people. This is eye candy for the soul, not the ego. See it all, then also look at what you can do to help those affected or what changes you can make yourself for a cleaner planet 💗

#fmspad #eyecandy #australianbushfires #intention #prayer #visualisation #rain #green #lowtoxliving #chemicalfreeliving #organic #supportsmallbusiness #supportlocalbusiness #photochallenge #love #energy #energyflowswhereattentiongoes #unitywellness

Instagram post 2216799121695016100_4119365486

Well, I'm already falling behind this #fmspad photo-a-day challenge 😆, so here's two days combined, with the themes "outside" and "things I enjoy..." as these are not mutually exclusive.

We have 2.5 acres of largely unutilised land, but I want to make much better use of it to feed our family, as well as those in need as we face environmental challenges. I've also been decluttering & getting rid of years worth of paper and cardboard I no longer need. Rather than putting it all in the recycling bin, where it may not even end up being recycled, I've been using the paper & cardboard as a biodegradable weed mat, over top of compost and manure but underneath the mulch. I experimented with an area of lawn about 1sq metre where our rabbit hutch had been and planted it with some veggie seedlings that were looking a bit sad. We now have some very happy plants that will provide us with organic veg over the next few months. I can't wait to do this on a larger scale! (Except the blackberries which seriously need culling 😬). It's proof of what's possible with minimal resources and it's also got the family out into the garden as they excitedly check the progress each day.

I've also been revitalising the fur baby memorial garden using locally-sourced house manure, cardboard, paper & some woodchip mulch we picked up for free (thanks Facebook Marketplace!). My dodgy back is screaming at me, but my heart is full, seeing these plants thriving and knowing that I'm doing something positive for people & planet 💗
.
.
.
.
.
#growyourownfood #organic #organicfood #homegrown #gardening #gardentherapy #vegetables #veggies #homesteading #outside #reducereuserecycle #unitywellness

Instagram post 2216618388279825766_4119365486

Tonight at 9pm AEDT, I'm hosting Zoom call where you'll hear Therese Kerr share some of her 20+ years of knowledge on the health effects of chemicals in our everyday products.

If you'd like to join, slide on into my DMs & I'll send you the link.

If you're in NZ or the US, I can let you know when there's a call planned to better suit your timezone.
.
.
.
.
.
#chemicalfreeliving #lowtox #organic #organicbeauty #knowledgeispower #ttc #ttcjourney #pregnancy #healthyliving #cancer #womenshealth #womeninbusiness #empower #naturalskincare #mua #healthcoach #naturopath #Australia #newzealand #america #education #innerorigin #unitywellness

Instagram post 2212989017845556244_4119365486

I remember this moment fondly. Sitting on the verandah at home, the warm sun penetrating my blossoming belly.
.
You see, I never knew if I'd get this moment again. I'd miscarried my first pregnancy at 9 weeks, then had my daughter nearly 15 years ago, just before I turned 31. We'd always planned on 2 children, but it wasn't happening. The few times I did fall pregnant over the next several years resulted in early losses. Whilst I was grateful for my daughter, I was devastated that I couldn't provide her with a much longed-for sibling. In late 2012, I decided it was time to focus on my health more than ever. It took another year of lifestyle tweaks, but a few weeks after turning 40, I had a beautiful blessingway and birthed my second daughter at home as planned.
.
Although I'd lived a relatively low-tox life since my 20's, first-borns tend to cop the biggest burden of chemical toxicity. A really effective way for a woman to detox is to get pregnant and there are challenges that my eldest faces that my youngest does not. Our body stores excess toxins in fat cells to keep our organs safe, then we use those fat cells for energy & later, milk production, releasing the stored toxins in the process. Babies are being born pre-polluted with at least 287 man-made chemicals that are in our environment, the food we eat, the water we drink, the clothes we wear & the products we use every day. That's just the ones that were tested for. There's likely thousands more according to Dr Marc Cohen.
.
If you are thinking of having a baby, then making some positive changes and preparing your body at least 4 months ahead of conception is really important to maximise your chances of a healthy pregnancy & child (that goes for the father-to-be too!). With infertility, birth defects & childhood health issues on the rise, this year I really want to help parents-to-be (whether your first time or fifth) to make conscious choices, so please reach out if you need some guidance 💗🤰👶
.
.
.
.
.
#fmspad #lowtox #pregnancy #pregnancyloss # miscarriage #preconception #baby #detox #organic #chemicalfreeliving #healthyliving #cleanliving #unitywellness

Instagram post 2210943545333105952_4119365486

Family, business, fires & food. Pretty much sums up the year 💗
.
Wishing you & yours a very happy, healthy & prosperous 2020. Focus on what you DO want rather than what you don't and think about how it feels when you have it - how does it sound, taste, smell, look, feeeeeeel. What are you thinking & what action are you taking when you have it? Do that now. You don't need to wait xx
.
.
.
.
.
#2020 #2020vision #happynewyear #newyearseve #top9 #mindset #mindbodysoul #unity #manifestation #affirmations #youareenough #yourbestlife #business #workathomemum #homebusiness #supportsmallbusiness #healthylifestyle #heartcentered #unitywellness

Instagram post 2206620864760569944_4119365486

I would like to wish you all Happy Holidays and hope you've had a beautiful day with your favourite people.

Thank you to those of you who have supported my small business that supports other small businesses, either as a customer or by sharing and allowing me to reach more people wanting to live a low-tox life. This has helped me to put presents under the tree and nourishing food on the table for my girls and helped many other families do the same. It has been an absolute pleasure to help you this year and I look forward to sharing more with you in 2020. 🤗

Extra love goes out to those of you who have challenging relationships to deal with, those who find themselves unwantedly alone and all those affected by the fires and drought ravaging the country 💗
.
.
.
.
.
#merrychristmas #christmas #thankyou #gratitude #grateful #lowtox #organic #workathomemum #smallbusiness #supportlocal #unitywellness

Instagram post 2201546171041026166_4119365486

We all have that one person we just can’t think of what to buy, or if we buy them something we know they don’t like what you’ve chosen! (All those unused gifts sitting in a cupboard at my Dad's house 🙄😆)
.
Here's the perfect solution…
.
Give the gift of Wellness this Holiday Season with an InnerOrigin Gift Card! They have the freedom to choose from over 1700 amazing wellness products that have been curated by a Product Advisory Board - meaning they are 100% clean and efficacious.
.
Various price cards are available digitally ranging from $25 to $250 that will be sent to you instantly!
.
They also have FREE EXPRESS POST on all orders over $199 in Australia & New Zealand (excluding wine) or a free Express Post upgrade on the standard $12.95 flat-rate shipping for smaller orders, so there's still time to shop online at www.innerorigin.com/unity (direct link in bio @nyree.unity ) and support local, ethical businesses these holidays.
.
.
.
.
.
#supportsmallbusiness #smallbusiness #onlineshopping #onlinemarket #wellbeing #wellness #giftcards #gift #christmas #healthyliving #healthychoices #organic #superfoods #australia #newzealand #detox #naturalskincare #herbaltea #naturalcosmetics #cleanliving #healthychoices #naturalhealth #organicbaby #pregnancy #ttcjourney #innerorigin #unitywellness #wahm

Instagram post 2197070308027386657_4119365486

How your gift shopping going this year?
.
Whilst I can't promise you a puppy, I can offer you a selection of great healthy gift ideas from some of Australia & New Zealand's best businesses. Shop online & avoid the crowds, or avoid the smoke if you're in NSW, with free shipping on orders over $99 (excluding wine shop orders). Customers in WA will also get a free upgrade to Express Postage.
.
See the link in my bio @nyree.unity to download the Catalogue for AU or NZ. You're also welcome to join me on Facebook at 'Christmas Shopping with a Conscience' 🎄🎁
.
.
.
.
.
#Christmas #gifts #wine #skincare #makeup #cosmetics #perfume #natural #organic #australia #australianmade #newzealand #detox #books #waterfilter #freeshipping #supportsmallbusiness #lowtox #innerorigin #unitywellness

Instagram post 2194110813493314756_4119365486

Truth be told, I'd always choose red over white for both taste & health benefits 🍷 but whatever your preference these Holidays, I've got you covered with 10% off organic wines from McLaren Vale, South Australia.
.
If you like your wine flat, we've got Shiraz & Pinot Gris and for the bubble lovers, there's the Sparkling Shiraz (my personal fave) and the Sparkling Chardonnay Pinot Noir 🥂
.
Available in packs of 3, 6 & 12, mixed or single variety, shipped directly to you from the winery. Click the link in my bio @nyree.unity to receive yours before Christmas 🎄🎁🍾
.
Pop an emoji in the comments - are you team 🍷or team 🥂?
.
.
.
.
#wine #organicwine #organic #christmasgifts #christmaslunch #christmas #christmasparty #party #officeparty #australiangrown #southaustralia #mclarenvale #redwine #whitewine #sparklingwine #lowtox #polyphenols #exclusive #innerorigin #unitywellness

Instagram post 2192635402895240038_4119365486

Need some gift ideas? @zuiiorganic Gradual Tan lotions make the perfect present coming into summer! Plus they're 15% off!
.
Infused with Bamboo Juice, Raw Cacao, Shea Butter and Sunflower Oil, this product will gradually tan your skin while naturally restore the skin’s softness and provide intense hydration. Achieve your desired sun-kissed glow the most natural and safest way with Zuii!
.
Available as a body lotion, face lotion and face tan water! See the link in my bio to order now.
.
.
.
.
.
#summer #christmasgifts #christmas #giftsforher #giftsforhim #tan #faketan #organic #organicbeauty #organicskincare #skincare #sheabutter #rawcacao #bamboo #healthyliving #lowtox #face #body #Australia #onlineshopping #smallbusiness #workathomemum #innerorigin #unitywellness

Instagram post 2189322429086988693_4119365486

Happy first day of Summer, Southern hemisphere dwellers!
.
Living down here in Southern Tassie, I have to say it looked & felt nothing like Summer today and this beach is looking pretty good right now. Mind you, with all the bushfires around the country in recent weeks and the fires in our area last Summer, I'm grateful for the rain we're getting.
.
What are your plans for Summer? Camping? Tropical holiday? Quiet time by yourself or maybe taking the kids on adventures? I'd love to hear what you've got happening.
.
.
.
.
.
#summertime #summer #summervibes #holidays #schoolholidays #beachday #australia #newzealand #lowtoxliving #organic #unschooling #workathomemum #wahm #wahmlife #unitywellness

Instagram post 2182609701983177370_4119365486

A massive CONGRATULATIONS to Keira from @getbarenaturalperfume for being announced as a top 5 finalist in the Roar Success Awards.
.
Keira's range of handmade natural perfumes are represented in 2 categories:
- Best Natural Product
- Best Eco Product
.
I know how much love Keira puts into her products, turning to a low-tox lifestyle when her child was diagnosed with ASD. Keira has recently taken over full production herself instead of outsourcing it. Please support this local small business with a big future when buying gifts this Christmas.
.
I adore the Endless Spirit perfume (reminiscent of Chanel No. 5) and always have people saying how lovely it is (even my husband who HATES perfumes), and the sample pack also makes a fantastic stocking stuffer.
.
Essential oils infused in jojoba & sugar fermented spirit. Synthetic-free & cruelty-free.
.
See the link in my bio @nyree.unity to order yours now.
.
.
.
.
.
#perfume #naturalperfume #fragrance #organic #natural #healthyliving #essentialoils #jojoba #lowtox #chemicalfreeliving #getbare #smallbusiness #homebusiness #awards #finalist #congratulations #microbusiness #innerorigin #unitywellness

Search for:

Regenerate Yourself Masterclass

My favourite safe deodorant for Sensitive Skin…

6 Weeks No Wheat Program

Changing Habits 4 Phase Fat Loss Protocol

Blys at-home massage

Popular Posts

Father’s Day Gift Ideas

Father’s Day Gift Ideas17 Total Shares

How I released 30+kg with the 4 Phase Fat Loss Protocol

How I released 30+kg with the 4 Phase Fat Loss Protocol17 Total Shares

Fresh or Fatal? How fragrances in the products you use every day could be making you sick…very sick.

Fresh or Fatal? How fragrances in the products you use every day could be making you sick…very sick.16 Total Shares

Denmark Intends To Be The World’s FIRST 100% Organic Nation

Denmark Intends To Be The World’s FIRST 100% Organic Nation13 Total Shares

Magic Mud: More than just a naturally awesome hand cleaner

Magic Mud: More than just a naturally awesome hand cleaner9 Total Shares

Thermomix Grain-Free Crackers

Thermomix Grain-Free Crackers7 Total Shares

Three Tips for Hormone Balance After 40

Three Tips for Hormone Balance After 406 Total Shares

Kale Chips with Sesame Seasoning

Kale Chips with Sesame Seasoning5 Total Shares

Thermomix Stewed Apples with Vanilla Coconut Yoghurt

Thermomix Stewed Apples with Vanilla Coconut Yoghurt5 Total Shares

The Heart of Health – Dr Ross Walker’s 5 Keys to Good Health4 Total Shares

Categories

And More
And More
Blog
Business
Health News
Product Reviews
Recipes

Recent Posts

Three Frenchmen Walked Into A Bar…..and shaped our views on health
Three Vitamin C Research Studies for the Treatment of COVID-19
My Top 5 Deodorants for Sensitive Skin
Pink Noise for Peaceful Sleep
What’s The Best Water Filter For Your Home?

Tags

antioxidants apple changing habits chemicals child-friendly cinnamon cleaning coconut cosmetics dairy free deodorant dessert detox essential oils event food fruit gifts gluten free green gut health hcg health hormones Immunity InnerOrigin leptin magic mud microbiome movie nutrition organic paleo protocol refined sugar free skincare skin care sleep snack Thermomix vanilla vegan water Weight loss yoghurt

Advertisement

Get Social Warfare (Affiliate)

Archives

March 2020
December 2019
November 2019
September 2019
August 2019
May 2019
April 2019
March 2019
December 2018
November 2018
October 2018
July 2018
May 2018
March 2018
January 2018
September 2017
August 2017
June 2017
May 2017
April 2017
January 2017

Meta

Log in
Entries feed
Comments feed
WordPress.org

Home
Blog
Shop
Contact
Privacy Policy
Terms of Use

Facebook
Twitter
Google
RSS

Copyright Unity Wellness 2016